Diet Chart

If health is not taken care of in time, then the possibility of falling prey to diseases may increase. At the same time, there...

Seeing the benefits of asafoetida, it is used in most of the food items. Similarly, asafetida water is also beneficial. Since ancient times, people...

The Military Diet, known for its strict regimen and rapid weight loss potential, has been a popular choice among individuals seeking quick results and disciplined eating habits. However, as with any diet plan, the Military Diet may not be suitable for everyone and could lack certain essential nutrients. In light of this, constant research and advancements in nutritional science have led to the discovery of various substitutes that can maintain the diet's effectiveness while addressing potential drawbacks. This excerpt will explore some of the most effective and balanced substitutes for the Military Diet, ensuring better results and improved overall health.

Different types of vitamins and minerals are required for better functioning of the body and to protect it from diseases. For this reason, everyone...

There are many such herbs in Ayurveda, which are used for health benefits. One of these herbs is Jatamansi, which can benefit the body...

Cowpea is a type of plant, whose beans are used to make vegetables. Its pods are green from outside. At the same time, the...

When the liver related problem reaches its last stage beyond limits, then this condition is known as liver cirrhosis. In this condition the liver...

Getting rid of unwanted hair is not an easy task. Wax, thread, razor and don't know what have to be done to remove them....

Protein is an essential nutrient, which is considered essential for physical development. It plays an important role in repairing the damage of cells as...

Seitan, also known as "wheat meat" or "wheat gluten," is a popular plant-based protein source that has gained significant attention in recent years. Derived...