Diet Chart

Herbs have been used for health for a long time. These natural medicines are considered capable of treating every problem related to the body....

The human body requires many nutrients. One of those nutrients is folic acid or folate. Often people have a dilemma in differentiating between folic...

Sometimes swelling of the feet occurs due to excessive walking, hill climbing, or a missing injury. Swelling of the feet can occur in both...

Milk is considered beneficial for health. It can supply nutrients to the body. This is the reason that its properties have also been accepted...

Turmeric has been used for health for centuries. It is an Ayurvedic medicine, which can work to keep the body disease-free. At the same...

Our body needs a variety of nutrients to stay healthy as well as to avoid diseases and malnutrition. One of those nutrients is also...

There are many types of vitamins, which are necessary for our healthy body. One of these essential vitamins is Vitamin B2, the information and...

Vegetables are beneficial for health, so we give many types of vegetables a place in our diet. We are aware of some of these...

Loss of appetite is a serious problem, which can have fatal consequences in many forms. Due to lack of appetite, a person eats less,...

From weight loss to a healthy heart, here are great benefits of including soya chunks in the diet Soya chunks are a good option for...