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Health Tips

If you follow health tips then you can reduce the risk of having cancer, heart disease, diabetes, obesity, and osteoporosis and add various healthy benefits.

Steps and benefits of Sudarshan Kriya

What Is Sudarshan Kriya And How Does It Work?

Nowadays keeping the body free from diseases has become a challenge. To keep the body healthy, it is advised to include many asanas of...
Weight loss with yoga for breasts

Yoga for Losing Breast Fat

Beautiful and curvy body is liked by every woman, but due to irregular lifestyle, the natural shape of the body gets spoiled. For this...
Incredible Health Benefits Of Fennel Seeds

Benefits Of Fennel Seed Water

Fennel is commonly used as a mouth freshener. Apart from this, fennel is also used in many dishes. By the way, let us tell...
Benefits Of Himalayan Salt

Benefits Of Himalayan Salt

There is a general belief about himalayan salt that it is used only in fasting. This is also true to a large extent, but...
Benefits Of Red Wine

Benefits Of Red Wine

You might find this article shocking. This is because we are telling the benefits of red wine. Of course, red wine is beneficial, but...
Chart for gaining weight

Weight Gain Diet Chart

If you want to be healthy, then it is necessary to have a balanced weight. People whose weight is balanced according to their age...
Benefits Of Chicory

Benefits Of Chicory

Various herbs have been used for centuries to overcome physical problems. Especially, they have an important role in Naturopathy. In this sequence, we are...

Benefits Of Vitamin C

The body needs many nutrients to stay healthy. Vitamin C is also one of those essential nutrients. Vitamin C deficiency can be met through...
Benefits Of Snake Gourd

Benefits Of Snake Gourd

Those who do not consume snake gourd, they will not be able to stop themselves from including it in their diet after reading this...
Tingling In Hands And Feet

Tingling Hands & Feet: Reasons for the Problem

Often there is a recurring mention of a problem related to hands and feet while resting or sitting, which is colloquially called 'feet falling...