Coughing Persistently: Symptoms, Causes, Treatment, Procedure, Cost, and Side Effects

Persistent Cough: Symptoms, Causes, Treatment, Procedure, Cost & Side Effects

What Is Persistent Cough? When a cough lasts for eight weeks or longer in adults and about 4 weeks in children, it may be referred...
Good morning exercise, often referred to as morning workouts or routines, comes with various benefits, potential mistakes to avoid, and alternative approaches.

Unlock Your Day with Good Morning Exercise: Discover the Benefits

Embracing a morning exercise routine is a commendable step towards fostering a healthier lifestyle. The benefits of engaging in physical activity early in the day extend beyond mere calorie burning, influencing both physical and mental well-being.
Why special attention should be paid to women's health

Women’s Health

The health problems of women and men are different from each other. In such a situation, the diseases caused by both and the effects...
Vitamin E Rich Foods

Vitamin E Rich Foods

Many nutrients are needed to maintain the proper functioning of the body. Vitamin E is also one of those nutrients. If there is a...
The Anti-Inflammatory Diet: A Guide to Health and Wellness

Unlocking the Power of an Anti-Inflammatory Diet

We will explore the benefits, recommended foods, and dietary tips associated with the anti-inflammatory diet.
Health Benefits of Hibiscus Tea

Benefits of Hibiscus Tea

Do you know the miraculous benefits of hibiscus tea? You will be unaware of these wonderful hibiscus tea benefits In this article of My Health Only,...
Healthy Diet for Monsoon Season

Healthy Food in Rainy Season

Who doesn't like the rainy season after the hot summer? Many people like to sit at home and eat samosas or pakoras with tea...
Which Juices Are Good for Glowing Skin?

Juices for Glowing Skin

Do you know the awesome glowing skin juice? You will be unaware of these unbelievable juices for glowing skin Let us tell you the wonderful juices...
Foods That Are High in Vitamin C

Vitamin C Rich Foods

What most people ignore in a hectic life is their health. Negligence towards health can make the body home to diseases. Therefore, it is...
A comparison of soy protein and whey protein, highlighting their pros and cons to help determine which may be a better choice for individual dietary preferences and health goals.

Soy Protein vs. Whey Protein: Unveiling the Pros and Cons for...

Soy protein and whey protein are two popular choices for individuals looking to supplement their diet with protein. Each has its own set of advantages and disadvantages, making them suitable for different needs and preferences.