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Health Tips

“Discover essential health tips for a happier and healthier lifestyle. Explore expert advice on nutrition, fitness, mental well-being, and more to optimize your well-being. Stay informed with our top health tips and lead a better life.”

Health Benefits of Garudasana Eagle Pose

Benefits Of Garudasana

The physical and mental benefits of yoga are no less than a miracle. People who practice yoga daily are well aware of its benefits....
Benefits Of Carom Oil

Benefits Of Carom Oil

Due to its special aroma and full of medicinal properties, carom is used as a spice in every Indian kitchen. At the same time,...
Health Benefits Of Loquat

Benefits Of Loquat

Everyone knows that fruits are beneficial for health and well-being. These also include some such fruits, which are not originally from India, but due...
How To Detangle Hair

How To Detangle Hair

Does your hair get very tangled in the wind or after washing? Are they too difficult to solve? Yes, then this article is for...
Dystrophia muscularis: Symptoms, Causes, and Treatments

Muscular Dystrophy

What Is Muscular Dystrophy? Muscular dystrophy is a disease of the muscles, due to which the muscles of a person become weak and thin over...
External Genitalia: Unraveling the Complexities of the Vulva and Clitoris

Vaginal Shapes and Sizes: Unveiling the Diversity of Women’s Anatomy

The topic of human anatomy is vast and diverse, and it is important to approach it with respect and sensitivity. When discussing the female reproductive system, it is crucial to use appropriate and inclusive language. While there may be variations in the appearance and structure of the vulva, which encompasses the external genitalia, it is important to note that there are no distinct "types of vagina."
Dry Dates Benefits

Benefits Of Dry Dates

Dry fruits can provide protection from weakness and disease along with making the body healthy. One of these dry fruits is also named dates....
Benefits Of Cinnamon Oil

Benefits Of Cinnamon Oil

Cinnamon is counted among the selected special spices. In particular, it is used in Indian cuisine to enhance flavor. Apart from this, its use...
Our guide to eating before running can be found here.

Should I Eat Before And After Running?

The performance of the runners does not depend only on their practice, but the diet taken also matters a lot. The right diet taken...
How To Lose Weight Without Diet

How To Lose Weight Without Diet

When it comes to controlling weight, diet, exercise and yoga are the first things that come to mind. However, it is not easy for...