Home Remedies for Back Acne

Do you know the home remedies for back acne?

You will be unaware of back acne home remedies

In such a situation, you can read this article of My Health Only to know the home remedies for back acne. Scroll through the article to learn about the back acne home remedies and how to reduce it.

Let us tell you helpful home remedies for back acne after that you will know, How to remove back acne..

Dealing with pimples is often challenging. They can affect many parts of the body as well as the face, one of which is the back. Back acne can occur to both men and women. Especially, this bothers women, as she is unable to wear her favorite backless gown and other trendy dress. Wearing a backdrop blouse at weddings also becomes a dream due to back pimples.

We are elaborating below about the home remedy for back acne. Before reading these, know one thing that these home remedies are not the cure for severe pimples but they can be helpful in reducing them to some extent. Let us know about the back acne home remedy –

14 Effective Home Remedies for Back Acne, You must to know

1- Tea Tree Oil

Material:

• 7 drops of tea tree oil
• Half a teaspoon coconut oil

Method of use:

• Add coconut oil to tea tree oil.
• Now apply this mixture on the back.
• Leave it for overnight.
• Next morning, wash your back thoroughly while taking a shower.
• You can wash the oil after one hour if you feel discomfort.
• Can repeat this once a week.

How beneficial:

In one research, T-tree oil and gel made from it have been considered beneficial in the treatment of mild to moderate acne. Actually, T-tree oil has antimicrobial properties, which can provide relief from acne. At the same time, vitamin-E and antibacterial compounds are found in coconut oil, so it can be used to prevent acne and to treat its spots.

2- Aloe vera

Material:

• 1 teaspoon aloe vera gel

Method of use:

• Take fresh leaves of aloe vera and take out the gel from it.
• If there is no aloe vera in or around the house, aloe vera gel available in the market can also be used.
• Now apply one spoon of aloe vera gel on the affected areas.
• Leave aloe vera gel on the back for about half an hour.
• After the time is over, wipe the back with a clean cloth.
• This can be done 2 to 3 times daily.

How beneficial:

Aloe vera has long been used for skin. It is believed that the antiseptic property in it does not allow bacteria to flourish on the skin. In addition, aloe vera also has an anti-acne effect, which can be beneficial in protecting against acne. Also, aloe vera has anti-inflammatory properties, which can prove to be helpful in fighting inflammatory pimples. Not only this, aloe vera is also known for its anti-aging and moisturizing properties.

3- Rock Salt

Material:

• One cup of rock salt and Epsom salt
• A tub or a bucket of water

Method of use:

• Put rock salt in a tub filled with water.
• After 10 minutes, soak your affected area in water by sitting in the tub.
• If there is no tub, then add rock salt in the bucket and take a bath with that water for about 20 minutes.
• After soaking the affected area in rock salt for 20 to 30 minutes, wipe it with towels.
• This remedy can be done except one day.

How beneficial:

Rock salt can be used for back pimples. Actually, rock salt contains a chemical called magnesium. It can help in relieving acne by balancing hormones in the body. Actually, acne also occurs due to imbalance of hormones. For this reason, rock salt can be considered beneficial for reducing back pimples. Along with controlling hormones, rock salt can also help in keeping the skin healthy by cleaning the dead cells of the skin.

4- Lemon

Material:

• Half a lemon

Method of use:

• Squeeze the juice of half a lemon and take it out in a bowl.
• Now immerse cotton in lemon juice and apply it on the affected area.
• Leave the lemon juice on the affected area for about 30 minutes.
• After the lemon juice has dried, wash the back with a cloth.
• Keep in mind that if you take home remedies for back acne, it will be easier to wash the back.
• You can do this once or twice a week.

How beneficial:

Use of lemon to treat back pimples is also very popular. The reason is nothing but flavonoids found in lemons. This chemical compound can act as an antibacterial on the skin. This activity can help eliminate bacteria in the skin, which can reduce pimples. Not only this, lemons can also help prevent pimples bacteria propionibacterium from growing. A research has said that the ascorbic and citric acid present in it can prevent the bacteria from growing.

5- Vitamin D

Material:

• Vitamin D 1000 IU

Method of use:

• Eat foods rich in vitamin D.
• Foods that contain vitamin D include almonds, milk, meat, egg, fish, etc.
• Vitamin D supplements can also be taken by consulting a doctor.
• Keep in mind that vitamin-D supplements should be taken only by those who have back acne, due to its lack.

How beneficial:

It is believed that due to lack of vitamin-D in the body, acne can also occur. In such a situation, vitamin-D rich foods can prove beneficial. A research published on the website of NCBI (National Center for Biotechnology Information) said that when Vitamin-D deficient amounts were found in acne-affected people, when they were given supplements, So improvement in their pimples was found.

6- Apple Vinegar

Material:

• ½ teaspoon apple vinegar
• A few drops of water
• A spoonful of honey

Method of use:

• After moistening the skin slightly, apply honey on the affected area.
• After about five minutes of applying honey, massage the affected area.
• Wash the skin with lukewarm water 30 to 40 minutes after the massage.
• Then prepare the mixture by adding water to the apple vinegar.
• Then apply it on the affected areas with the help of cotton as a toner.

How beneficial:

Both apple vinegar and honey can act as effective anti-acne on back pimples. Indeed, the antimicrobial and anti-inflammatory properties found in honey may be beneficial in reducing acne. At the same time, apple vinegar can work against acne by balancing the pH level of the skin. Actually, increasing the pH level of skin also causes acne. In such a situation, it can be said that apple vinegar can help in removing pimples.

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7- Coconut Oil

Material:

• A spoonful of coconut oil

Method of use:

• Massage the back with coconut oil taking in the palms.
• If your own hand does not reach, you can ask a family member to do so.
• Massage with oil for about 10 minutes.
• Wash back after 30 minutes of massaging.
• You can do this before taking a bath, so that the back is not sticky.
• Can do this twice a week.

How beneficial:

Coconut oil contains vitamin-E and antibacterial compounds, so it can be used to prevent acne and reduce its spots. In addition, lauric acid is also found in coconut oil, which exhibits anti-inflammatory and antimicrobial properties. Both these properties can work to fight acne bacteria. For this reason, the use of coconut oil can be considered beneficial in curing back pimples.

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8- Oatmeal Bath

Material:

• Two cups of oatmeal
• Water

Method of use:

• Put one or two cups of oatmeal in a tub filled with water.
• Lie in oatmeal water for about 20 to 30 minutes.
• From oats can also lightly scrub the affected area.
• If there is no tub, put oats in the bucket.
• Then after a while take a bath with that water.

How beneficial:

Oats can be helpful in treating back pimples caused by inflammation due to its effective anti-inflammatory properties. According to a research on NCBI website, the anti-inflammatory properties of oats can help in relieving acne as well as reduce the itching caused by it. It not only has antiinflammation but also has soothing agent and cleansing properties. They can relieve the inflammation caused by pimples by cleaning the back deeply.

9- Vicks Vaporub

Material:

Vicks Vaporub as needed

Method of use:

• Apply Vicks Vaporub directly to the pimples of the back.
• Leave it after applying it.
• You can repeat this process two to three times a week.

How beneficial:

Vicks Vaporub is also considered beneficial for acne treatment. However, no research is available regarding this. Despite its lack of research, its use is prevalent. Actually, much of the Vicks Vaporub is made up of camphor and camphor is considered anti-acne. It can also work to reduce inflammation as well as absorb the oil. At the moment, further research is still needed on this topic.

10- Curd

Material:

• A bowl of curd

Method of use:

• Eat a bowl of plain curd.
• Alternatively, curd can also be applied on the acne of the back.
• Wash the back or wipe it well with a cloth 30 to 40 minutes after applying the curd.
• Curd can be included in the daily diet.

How beneficial:

The probiotics present in curd are considered beneficial for relieving acne. In addition, lactic acid is found in curd. It is also known to protect against acne. This can prevent the pores from closing by removing dead cells. Along with this, it can also help in healing the scars caused by acne. For this reason, curd is considered useful to reduce the problem of acne.

11- Garlic

Material:

• Some garlic buds

Method of use:

• Prepare garlic paste.
• Now squeeze the paste and extract its juice.
• After extracting the juice, apply it on your back.

How beneficial:

Garlic contains an antibacterial compound called allicin. This can help protect the skin from acne bacteria and prevent them from growing. One research mentions that anti-acne gel is also made from its hydrochloric extracts. The reason behind this is the antimicrobial and anti-inflammatory effects present in garlic. Because of all these properties, garlic is believed to be helpful in reducing pimples.

12- Green Tea

Material:

• 1 teaspoon Green Tea
• 1 cup water

Method of use:

• Mix one teaspoon of green tea in one cup of hot water.
• After 5 to 7 minutes sieve the green tea.
• As soon as the green tea cools down, dip the cotton ball in it.
• With the help of cotton balls, apply green tea on the pimples.
• Leave it on your back for about 20 minutes.
• After 20 minutes, wipe the back with a wet cloth or take a shower.
• Green tea can also be drink regularly one to two times a day.

How beneficial:

Green tea can be used as a home remedy for back acne. It contains polyphenols, which can reduce the production of sebum (oily substance) in the skin. As we have already mentioned in the article above, due to the skin being oily, acne can occur. It can work to reduce acne by stopping its secretion. Also, green tea also has antioxidant and anti-microbial effects, which can help fight acne.

13- Honey

Material:

• Raw honey as required

Method of use:

• Apply honey on acne-affected areas.
• Leave it like this for 20 to 30 minutes.
• After this, wipe with a wet cloth or take a shower to clean the back.
• You can repeat this process 2 times daily.

How beneficial:

The antibacterial properties present in honey can be helpful in eliminating acne bacteria and curing acne. For this reason honey is also used in cosmetics. A research on the website of NCBI (National Center for Biotechnology Information) also mentions this, in which honey has been found beneficial for acne. This study found improvement in those who used honey for 12 weeks.

Indeed, the antibacterial properties present in honey may serve to eliminate the bacteria responsible for acne. At the same time, the anti-inflammatory properties found in honey can be beneficial in curing inflammation in acne.

14- Turmeric

Material:

• 2 teaspoons turmeric powder
• Water (as required)

Method of use:

• Make a thick paste by adding water to the turmeric as required.
• Now apply this paste evenly on the pimples of the back.
• After applying the paste, leave it for about 20 to 30 minutes.
• When the paste dries, wash the back.
• It would be better to take a bath after applying this paste, otherwise yellow marks will remain in the back.
• You can apply turmeric paste on pimples on the back every day.

How beneficial:

Turmeric can also be used to treat acne in the back. Turmeric has been used as a medicine in Ayurveda for centuries due to its antiseptic and healing properties. Curcumin present in turmeric has antimicrobial and anti-inflammatory properties. Both these properties are considered beneficial in healing acne.

Note: Home remedies can be done for mild to moderate back pimples. As soon as your acne starts getting serious, then consult a doctor. Also, do not use if you are allergic to any of the ingredients in the acne pack.

It is important to take precautions for those who suffer from back acne. Let’s take a look at this as well.

Precautions –

Some precautions need to be taken before using home remedy to get rid of back acne. Acne can also increase if caution is not used by home remedy. For this reason, we are telling about the precautions to be taken for pimples on the back.

• If you are scrubbing the skin, do it with light hands. This is because acne can cause skin inflammation.
• While using turmeric, take care not to apply overdose it. By doing this yellow spots of turmeric may remain on the skin.
• Do not use garlic or any other substance that causes allergies.
• Apple cider vinegar is acetic, so always use it only after adding water.
• Do not forget to moisturize the skin after using the mask to get rid of acne.
• To remove the pimple, use a brush or light hands while applying the mask. Do not create any pressure on the skin.
• The use of masks containing coconut oil does not suit every skin type. If the skin of the person applying the pack is very oily, then acne can also be increased by its use. In such a situation, according to your skin, choose a home remedy for back acne.
• Skin irritation may occur while using garlic. Therefore, do not use too much of garlic.
• If there is any kind of cut or wound on the skin, do not use lemon and garlic.
• Also, before using home remedy to remove pimples, first do a patch test. The test can be performed on the arm or hands.

How effective the home remedies for back acne is, we have told you in the form of research-based information. Just keep in mind that if the pimples are getting more or not reducing in any way, then please consult the skin expert once. Home remedies described as a treatment for back acne can be taken to reduce mild to moderate pimples. At the same time, if you are allergic to any of the ingredients used in the treatment of back acne, avoid using it. Do not forget to share this article to reach your colleagues.