Scientific facts on benefits of orange peel
Benefits of orange peel
Orange peel is considered a boon for skin because it treats blackheads, dead cells, acne and stain spots. It also gives your face shine. You can also add milk or curd to get that extra brightness or to remove the tan.
Remove the yellowing of teeth
The orange peel contains antibacterial properties that protect the teeth. Apart from this, you can also remove the yellowing of your teeth by using orange peels. Limonene also works as a natural odor and solvent in orange peels. It helps to whiten your teeth naturally.
Is beneficial for the eyes
Although there is little information about this, some sources say that compounds such as limonene, and citrul can help promote eye health in the orange peels. They have anti-inflammatory properties that fight infection and improve vision.
Fiber present in fruit peels improve digestion and promotes regularity. Studies also show that citrus fruit peels have generally been used since ancient times to treat digestive disorders.
Oranges are low in calories, which is one of the reasons they are a good diet for weight loss diet. And they are full of dietary fiber, which regulates your appetite.