Diet Chart

When little children are a little thick and chubby, you feel very dear. But do you know that if the weight of your loved...

From weight loss to a healthy heart, here are great benefits of including soya chunks in the diet Soya chunks are a good option for...

Protein is an essential nutrient, which is considered essential for physical development. It plays an important role in repairing the damage of cells as...

There is no doubt that lentils play an important role in the Indian diet. There are many types of lentils and one of them...

While there is no magic food that can instantly give you a bigger and firmer buttocks, there are certain foods that can help promote...

Do you know the amazing benefits of tuna fish? You will be unaware of these surprising tuna fish benefits Let us tell you incredible benefits of...

Drink coffee without sugar, If you mix sugar, it reduces the effect of caffeine, You can use very little quantity of milk or sugar...

Broccoli is not a very popular vegetable but it can not be denied that it is a treasure of properties. There are plenty of...

Okra, which has its own separate place in green vegetables, is also called Lady Finger. Lady finger name is among those vegetables, which are...

Orange juice is better than not only in terms of taste, but also health. Vitamin C is in orange juice, and hence the immune...