You will be unaware of these surprising benefits of ylang ylang essential oil
Let us tell you impressive benefits of ylang ylang essential oil after that you will know why you should use ylang ylang essential oil
Table of Contents
Ylang ylang essential oil is a type of essential oil commonly used in aromatherapy. Enriched with the flowers of Cananga odor (native to the Philippines and Indonesia), ylang ylang essential oil provides a variety of health benefits.
One of the main components of ylang ylang essential oil is linalool, a compound that has many stress-reducing properties found in early studies.
Incredible Benefits of Ylang Ylang Essential Oil, You must to know
How it works
In aromatherapy, inhaling the aroma of ylang ylang essential oil (or absorbing ylang ylang ylang oil through the skin) is thought to transmit messages to the brain region involved in controlling emotions. Known as the limbic system, this brain region also affects the nervous system. Aromatherapy proponents suggest that essential oils can affect many biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function.
Health facilities
Although research on the health effects of aromatic use of ylang ylang is limited, there is some evidence that it may provide some benefits. Ylang Ylang takes a look at some key findings from available research on essential oil.
1. Stress –
According to a study published, absorbing ylang ylang essential oil through the skin can help reduce stress levels, in Phytotherapy Research 2006. In insurance on 40 healthy volunteers, researchers have determined that ylang ylang essential oil helps promote relaxation and lower blood pressure. The study also found that ylang ylang essential oil can help improve mood.
Additionally, a study published in the International Journal of Neuroscience 2008 found that calming the aroma of ylang ylang essential oil helped to increase feelings of calmness. In an experiment involving 144 people, the study’s authors also found that peppermint essential oil enhanced memory and improved alertness.
2. High blood pressure –
Ylang ylang essential oil may have some benefits for people with high blood pressure.
In a 2012 study published evidence-based complementary and alternative medicine, for example, researchers asked 83 people about hypertension or prehypertension (A condition marked by elevated blood pressure) including Ylang ylang essential oil, lavender essential oil, marzam essential oil, and neroli essential oil or the aroma of the mixture The results of a placebo fragrance study showed that people assigned to the essential oil group showed a decrease in blood pressure. Also experienced cortisol levels. (A hormone released during a stress response).
Given these findings, the study’s authors suggest that essential oils may provide relaxing effects that may be useful in controlling blood pressure. However, it is important to note that it is unknown whether Ylang Ylang essential oil can in itself help lower blood pressure.
Use
In aromatherapy, ylang ylang essential oil is commonly used for the following problems:
- Anxiety
- Athlete’s foot
- Cold
- Cough
- Depression
- Fever
- Headache
- Insomnia
- Muscle stretch
- Sinus infection
Ylang ylang essential oil is also used to reduce stress, relieve pain, reduce inflammation, improve mood and increase libido.
In addition, ylang essential oil is said to be a natural insect repellent, promotes wound healing, and reduces the appearance of scars when applied to the skin.
Warnings
Ylang ylang essential oil should not be taken internally without the supervision of a health professional. Internal use of ylang ylang essential oil can have toxic effects.
Also, some individuals may experience irritation when applying Ylang Ylang essential oil to the skin. Essential oils should not be applied to the skin with full force.
Pregnant women and children should consult their primary health care providers before using essential oils.
Where to find it
Widely available for online purchase, ylang ylang essential oil is sold in many natural-foods stores and in stores specializing in self-care products.
These are all amazing benefits of ylang ylang essential oil, By using ylang ylang essential oil you can make health good and avoid many diseases.
