Hair loss is common among men and women, and many people use chemicals, hair-plugs and even surgery to solve this problem. Let us tell you how to regrow hair.
If you want to find ways to naturally grow your hair, you can do this by using scalp massage, beneficial oil and a little change in your diet, and by adopting some cheaper treatments without chemicals.
To prevent your hair from falling, it is very important to take good care of hair and it is a great way to make hair thick.
So now read this and know about the how to regrow hair
Table of Contents
1. Massage scalp daily :
Massaging the scalp helps in good from blood circulation in all the folicles surrounding the hair, and the right conditions for the hair to grow are formed. Massage the scalp with your fingers folding the spherical hair. Take the time to massage every part of the scalp, So to grow new hair, you need to increase blood flow everywhere in Scalp.
- Whenever you wash your hair, then apply the habit of massaging your scalp.
- You can learn to massage from professional, so that you can massage your scalp better.
2. Oil massage :
Compared with ordinary massage, oil massaging helps in blood flow well. From oil hair folicles are opened and helps to grow new hair. Intend to massage your scalp of oil once or twice a week. Oil massage of scalp is easy to do before washing the hair, because doing this results in the removal of the oil applied to hair while washing hair. Below are some of the popular oils you can use for oil massage:
- Coconut oil This valuable and relaxing oil is beneficial for your body in many ways, and some people say that it also helps in growing new hair. Take a tablespoon of coconut oil and keep it on your palm. The heat of your hand will melt the oil and then massage it with your fingers on the scalp.
- Jojoba oil. This oil is like the natural sebum oil made in our scalp which keeps your hair smooth and healthy.
- Almond oil. Traditionally, this oil is used in our India country to grow healthy hair.
3. Use therapeutic hair masks :
A good hair-mask has two advantages, one in giving moisture to the hair and the other by keeping the hair healthy and making them thick. Honey, white part of egg, avocado, aloe and apple cider vinegar are some of the household items that are beneficial for hair. Cover the whole scalp with a full hair for 15 minutes, apply masks, then shampoo your hair as usual. Use the hair mask below.
- For very dry hair, add honey, white part of the egg and argan oil in equal amounts.
- For common hair, mix honey, aloe and olive oil in equal amounts.
- Combine honey, apple cider vinegar, and castor oil in the same amount for oily hair.
4. Use Essential Oil :
It is said that some such oils increase blood flow and make hair thick. Adding a few drops of these oils in your oil treatments, masks and shampoo will help keep your scalp healthy. Out of the few essential oils below, use 5 drops of one oil by mixing it in Oil Treatment, Mask and Shampoo:
- Tea Tree Oil
- Cedar wood
- Rosemary oil
- Argan oil
- Coconut oil
5. Do not use shampoo containing sulfate and rustic material :
Commercially produced shampoos use sulphate for the main cleaning. Sulfate removes natural oil from hair and makes hair dry and delicate. It causes hair to fall and breaks. When you use gentle, natural shampoo, your hair gets a chance to become healthy and strong. Leave the shampoo containing the sulphate for the gentle shampoo and you will see the results within a few weeks.
6. Make sure to treat basic diseases :
Occasionally, the problem of hair fall may also be due to the problem of the basic disease that you are not aware of. It is not possible to grow new hair until you get treatment under these conditions. If you do not know the reason for your hair fall, then you must consult the doctor. The following conditions may cause your hair to fall:
- Thyroid problem
- Hormonal imbalances
- Take good sleep and reduce stress. Many times the hair is also due to just a lack of sleep and excessive stress.
- Do not use brush in wet hair. Wet hair is flexible and brushing them in is easily broken.
- The remedy adopted to prevent hair fall vary from one person to another. If an remedy shows any effect on anyone, then it is not necessary that the other person will have the same effect on him. And so, if you want to buy any product related to hair, then make sure that the product is guaranteed and your money will be recovered if required.
- Exercise and meditation to reduce stress. Go roam out or walk.