Benefits of cinnamon…


Let us tell you unique benefits of cinnamon after that you will know why you should use cinnamon

Do you know that cinnamon is capable of curing every disease of yours. If you are still unaware of its properties, then definitely read these precious benefits of cinnamon

10 Impressive benefits of cinnamon

1. Cancer –

The use of cinnamon is capable of controlling diseases like cancer. Scientists have described cinnamon and honey as beneficial in the condition of gastric cancer and bone overgrowth. Consuming cinnamon powder and honey in hot water for one month is very beneficial for this. This helps to increase immunity, so that the body can fight against diseases.

2. Heart disease –

Cinnamon is helpful in keeping the heart healthy and controlling heart diseases, as it prevents cholesterol from accumulating in the arteries of the heart. Consume honey and cinnamon daily with warm water.

You can also eat a mixture of cinnamon and honey with bread. Apart from this, you can also take cinnamon in tea. Its use reduces the chance of heart attack.

3. Obesity

Cinnamon intake is a panacea remedy for obesity. It lowers cholesterol in the body, which does not increase obesity. Cinnamon tea is very beneficial for this.

Boil one spoonful of cinnamon powder in a glass of water and take it off the flame. After this, add two tablespoons of honey and drink it half an hour before breakfast in the morning. It is doubly beneficial to consume it even before sleeping at night, and the excess fat is slowly eliminated.

4. Joint pain –

Use of cinnamon gives you relief when you have joint pain. For this, every day consuming cinnamon in hot water is beneficial, besides massage in place of this mild hot water, it also provides relief in joint pain.

Drinking its water relieves the pain of rheumatism in a week and by consuming this for a month, people unable to walk also become able to walk. Cinnamon also proves to be very beneficial in the pain of arthritis.

5. Cold-cough –

Cinnamon works as a very effective medicine in cold, cough or throat problems. Grind it with a spoon of honey and eat it in a pinch, it provides relief in colds. You can drink cinnamon powder in warm or lukewarm water and mix it with honey. Drinking cinnamon powder with ground black pepper mixed also provides relief. It will also provide relief in old cough.

6. Stomach diseases

Taking cinnamon powder is also helpful in problems like indigestion, gas, stomach pain and acidity. It also provides relief in vomiting and diarrhea, and also improves digestion of food. Taking a mixture of honey and cinnamon powder cures stomach ulcers from the root.

7. Headache

Applying cinnamon paste is beneficial in headache caused by cold wind or due to cold.

8. Beauty

Cinnamon is not behind in skin and hair beauty. It reduces wrinkles as well as refine the skin. Applying cinnamon powder mixed with lemon juice, removes acne and blackheads. Mix two tablespoons of olive oil in a lemon juice, one cup of sugar, half cup milk, two spoons of cinnamon powder and put it on the body for five minutes. Take a shower after this, the skin will blossom.


Apply honey and cinnamon paste on the face at bedtime and wash it with warm water in the morning, it makes the face radiant. For baldness or hair fall problem, make a paste of one teaspoon honey and one teaspoon cinnamon powder in warm olive oil and apply it in the head and wash it after fifteen minutes.


Consumption of cinnamon and honey mixture also removes ear diseases, and also eliminates the problem of deafness. Putting a few drops of cinnamon oil in the ear is beneficial. It is also very beneficial for asthma and paralysis.

These are all 10 wonderful benefits of cinnamon, By using cinnamon you can make health good and avoid many diseases.