Let’s know lipozene does it really work?
Numerous studies have investigated how glucomannan, the active ingredient of lipozene, affects weight loss. Many report small but positive effects.
In a five-week study, 176 people were randomly given a 1,200-calorie diet as well as either fiber supplementation, which contained glucomannan or placebo.
Those who took fiber supplementation lost about 3.7 pounds (1.7 kg) more than the placebo group.
Likewise, the findings of a recent review stated that glucomannan may help reduce body weight, in the short term, overweight or obese people.
However, some researchers believe that the weight loss benefits of fiber supplements usually disappear after about six months. Results are better when combined with a calorie controlled diet.
This means that for long term results, you will still need to make changes in your diet.
Glucomannan in lipozene can help you lose weight when combined with a calorie-controlled diet. One study found that people who consuming glucomannan lost 3.7 pounds (1.7 kg) more weight.
Other health benefits of lipozene
Soluble fiber is associated with various health benefits.
Therefore, taking Lipozene may have other benefits besides reducing weight.
Potential health benefits include:
- Reduce Constipation: Glucomannan may help in treating constipation. The recommended dose is 1 gram, thrice a day.
- Less disease risk: It can reduce blood pressure, blood fat and blood sugar. These are risk factors for heart disease and type 2 diabetes.
- Better intestine health: Glucomannan has prebiotic properties. It feeds friendly bacteria into the intestine, which produce beneficial short-chain fatty acids that can reduce your risk of many diseases.
Glucomannan, the main ingredient in Lipozene, can reduce constipation, improve intestine health and reduce your risk of heart disease and type 2 diabetes.