Let us tell you marvelous benefits of ginger after that you will know why you should use ginger
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Ginger is a quality spice. It has been found to be beneficial in diseases such as cancer, heart disease and diabetes, from cold-cough, digestion and normal pain. Learn more about ginger…
World’s most cultivated spice ginger is the world’s most versatile medicinal properties. In more than 100 diseases, numerous studies have been done on the medicinal benefits of this miraculous spice. It is included in more than half the traditional herbal medicines. Let us know its properties in detail:
Use of Ginger in ancient times
Even before historical records, ginger was used as a spice and medicine in India and China. In both forms fresh and dried medicinal use of this spice is explained in detail in the early medical texts.
In the Chinese texts of the fourth century BC, ginger has been described as a medicine for the treatment of stomach problems, nausea, diarrhea, cholera, toothache, bleeding and arthritis. Chinese herbalists also use this herb in the treatment of all respiratory diseases including cold and cough. In the fifth century, Chinese sailors used the vitamin C elements present in ginger to treat scurvy in long sea voyages.
Ginger is considered one of the most important herbs in Ayurvedic texts of India. Even it has been described as a full treasure of medicine in its own right. Ayurvedic doctors recommend taking it as a powerful digestive as it stimulates the digestive fire and increases appetite. Its nutrients easily reach all parts of the body. In Ayurveda, ginger is also used in the treatment of joint pain, nausea and discomfort caused by motion.
Let’s see at the benefits of ginger:
10 Miraculous Benefits of Ginger, You must to know
1. Ginger able to destroy cancer cells
In modern research, ginger is being seen as a beneficial medicine in various types of cancer and has shown some promising results.
A study at the University of Michigan Comprehensive Cancer Center found that ginger not only destroyed ovary cancer cells, but also prevented them from developing immunity to chemotherapy, which is a common problem in ovary cancer.
In this study, researchers applied a coating of ginger powder and water to ovarian cancer cells. Every test found that cancer cells were destroyed when exposed to ginger mixture. Each cell either committed suicide, called apoptosis, or they attacked each other, known as autophagy.
Ginger has also been found to be very beneficial in the treatment of breast cancer, prostate cancer and colon cancer.
Research published in the Journal of Biomedicine and Biotechnology found that chemicals of ginger plants prevent the spread of breast cancer cells without affecting healthy breast cells. This quality is very important, because in traditional methods, this does not happen. Although many tumors are cured by chemotherapy, but breast cancer cells are more difficult to destroy. They often survive and develop immunity to treatment.
Other advantages of using ginger are that it is easy to be given in capsule form, It has very few side effects and is a cheaper alternative to traditional medicines.
Modern science certifies that ginger can also reduce inflammation in the colon, which helps prevent colon cancer. In a Michigan University study, researchers gave a group of 30 patients two grams of ginger root supplements or placebo in 28 days. After 28 days, the researchers found that the patients who had consumed ginger root found a significant reduction in signs of colon inflammation. This can be an effective natural prevention method in people with Risk of Collagen Cancer.
Many other types of cancers, such as anal cancer, liver cancer, lung cancer, melanoma. Studies have also been done on the ability of ginger elements in preventing pancreatic cancer. It is an interesting fact that a anti-cancer medicine is made from beta-almen ginger.
2. Ginger is a beneficial element in diabetes
In case of diabetes, studies have considered ginger to be effective in both prevention and treatment.
A research at Sydney University in Australia found ginger effective for people with type 2 diabetes. Ginger elements can increase the process of transporting glucose to the muscle cells without the use of insulin. In this way, it can help in controlling high blood sugar level.
Studies have found that ginger protects against complications from diabetes. Ginger can protect the liver, kidney and central nervous system of a diabetes sufferer. It also reduces the risk of cataract, a common side effect of this disease.
3. Ginger beneficial for heart
Ginger has been used in the treatment of heart diseases for years. In Chinese treatment it is said that the remedial properties of ginger make the heart strong. Ginger oil was often used in prevention and treatment of cardiovascular diseases.
Modern studies show that these herbal elements work to reduce cholesterol, to control blood pressure, to improve blood flow and to prevent blocked arteries and blood clots. These things reduce the risk of heart attack and stroke.
4. Ginger is a popular digester
Ginger has been used as a digester by ancient civilizations for thousands of years.
5. Ginger reduces motion sickness
Ginger is very helpful in curing different types of nausea and vomiting. It provides relief in morning sickness in pregnant women, motion sickness in people traveling, and nausea in patients with chemotherapy. Despite being given anti-vomiting medications during chemotherapy, 70 percent of patients suffer from nausea. A recent study conducted on adult cancer patients found that half to one gram of ginger dose was given daily before chemo, Severe nausea was significantly reduced in 91% of the patients participating in the study.
Ginger also helps to reduce the nausea coming along with dizziness. Research in this regard reveals that the remedial chemistry of this spice reduces the effect of emetic while working in the brain and nervous system.
6. Ginger relieves joint pain and arthritis
Ginger contains a very effective substance called gingerol which reduces joint and muscle pain. According to one study, ginger is an effective treatment for severe and permanent inflammatory diseases.
7. Ginger reduces migraine and menstrual pain
Research suggests that ginger can relieve migraine (headache). Research conducted in Iran and a study published in the Journal of Phytotherapy Research found that ginger powder is just as effective in the treatment of migraine symptoms as the common migraine medicine Sumatriptan.
8. Ginger effective in treating breathing problems and asthma
Elements of ginger have shown positive results in the treatment of respiratory problems. Research shows that its use has been promising in the treatment of asthmatic patients. Asthma is a permanent disease in which the nerves of the oxygen vessels of the lungs become inflamed and become sensitive to various substances, causing seizures.
9. Ginger is useful in cold and cough
Ginger strengthens the immune system, making it a well-known treatment for colds, coughs and flu. Due to the relief of upper respiratory tract infections, it is also very effective in cough, bad throat and bronchitis.
10. Ginger is a powerful antioxidant
Many studies in the world have found that ginger contains powerful antioxidants which prevent lipid peroxidation and DNA damage.
Antioxidants are very important because they provide protection against free radicals. This helps to protect against all kinds of diseases that come with age such as cancer, heart disease, diabetes, arthritis, Alzheimer’s and other diseases.
Although powerful antioxidants are found in all spices, ginger is more effective in them. It has 25 different antioxidant characteristics. Due to this, it is very effective in fighting different types of free radicals in different parts of the body.
These are all 10 wonderful benefits of ginger, By consuming ginger you can make health good and avoid many diseases.