Yogurt For Hair Growth

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Yogurt For Hair Growth
With protein and vitamin B5, yogurt helps build hair from the inside out.

You must be using chemical hair care products to make hair beautiful, You must have loosened your pocket even after going to the parlor for the beauty of hair, but have you ever tried home remedies, You will be surprised to know that home remedies are not only cheap but also effective as compared to these expensive products. Curd is one such indigenous recipe, which can be useful to make your hair beautiful. In this article of Myhealthonly, we will tell you the benefits of curd for hair. Along with this, we will also tell you how to grow hair with curd, so you too should read this article till the end to keep your hair beautiful and healthy.

First of all, you should know how curd can be beneficial for hair.

Why Curd Is Good For Hair

The benefits of curd for hair can benefit you in various ways. Actually, curd can be used as a medicine naturally and its scientific evidence is also available. According to a scientific study, it has been observed that using curd to keep the hair and scalp healthy can improve the problem of split ends, dryness of hair and improvement in the natural color of hair.

Come, in this part of the article, let us know how hair can grow with curd.

Benefits of Yogurt for Hair Growth

Calcium and casein (one of the main proteins in yogurt) are considered important nutrients in yogurt. Their contribution in hair growth is considered important.

In addition, the zinc present in curd can be beneficial for hair. The folate content present in curd can also help in hair growth, while Vitamin-B6 can work effectively to make the hair dandruff free.

After knowing the benefits of curd for hair, in the next part of the article, know how curd can be used as a hair mask.

What Are The Best Ways To Apply Curd To Hair?

Below you are being given information about how to apply curd in hair. Along with this, you are also being told how they can benefit in hair growth.

  1. Lemon Juice and Curd

Material :

  • Two tablespoons lemon juice
  • A bowl of curd
  • 2-4 drops of coconut oil

How to use :

  • Prepare the mixture by mixing all the ingredients together.
  • Now leave this hair mask on the hair for about 20 minutes.
  • Now wash the hair thoroughly with shampoo.
  • This hair mask can be applied twice a week.

How is it beneficial :

You have been given information about the benefits of applying curd in hair, how hair grows with curd. So now know the benefits of applying curd and lemon in hair. There are also benefits of using lemon juice with curd for hair. Actually, vitamin-A is found in lemon, which can help in preventing hair loss. Apart from this, lemon can also be used to make hair shiny. In this way, it can be said that when the hair is strong from the roots, their fall stops and dryness also ends, then it will be easy for them to grow. Apart from this, this mask can also be beneficial for dandruff.

  1. Yogurt and Egg

Material :

  • A small bowl of curd
  • A raw egg

How to use :

  • Break a raw egg and mix it in curd.
  • Now mix this mixture of curd and egg well for about 1 minute.
  • Then apply this mixture well in the hair.
  • After about 10 minutes, wash the hair with shampoo.
  • This process can be repeated once a week.

How is it beneficial :

Curd and egg hair mask can prove beneficial for hair. As you have been told above that curd is useful for hair growth. At the same time, such medicinal properties are found in eggs, which can work effectively in getting rid of hair fall, hair dandruff and dryness of hair. According to a scientific research, it is also advised to use a mixture of curd and egg as a hair mask. But, keep in mind that if a person is allergic to eggs, then he should not use this hair mask.

  1. Banana and Yogurt

Material :

  • A small bowl of curd
  • A banana
  • 2-3 drops of olive oil

How to use :

  • Mash the banana well and make a paste.
  • Now mix curd, olive oil in it.
  • Then apply this mixture in the hair.
  • Now comb the entire hair thoroughly with a wide-toothed comb, so that the mixture is mixed throughout the hair.
  • Apply this mixture on the hair and leave it for 10 minutes.
  • Then wash it thoroughly with shampoo.
  • This process can be used once a week.

How is it beneficial :

Curd and banana hair mask can also help in maintaining the beauty of the hair. Vitamin-A is found in curd and bananas. Vitamin-A is helpful in developing and keeping the epithelial tissues of the body healthy. They are also related to hair growth, which can be useful in keeping hair healthy. Epithelial tissues are found throughout the body, made up of different cells and tightly bound to each other. At the same time, vitamin E, silica and potassium present in bananas can help in the formation of collagen (a type of protein). So that the elasticity of the hair can be improved and the hair can be strengthened.

  1. Yogurt and Olive Oil

Material :

  • A bowl of curd
  • Half teaspoon olive oil

How to use :

  • First of all mix olive oil in curd.
  • Now apply it from the roots of the hair till the top end.
  • Wash off this hair mask with shampoo after five minutes.
  • This process can be used twice a week.

How is it beneficial :

A hair mask made of curd and olive oil can be used to keep hair healthy.

Zinc is present in curd. Zinc prevents hair fall. At the same time, olive oil can effectively show effect to eliminate the problem of dandruff from the hair. It has emollient properties, which provides moisture to the skin and hair. Emollient is a type of moisturiser, which is used in many cosmetic and hair products.

  1. Yogurt and Honey

Material :

  • A bowl of curd
  • A spoonful of honey
  • 1 tsp apple cider vinegar

How to use :

  • Mix all these ingredients together.
  • Then apply this mixture to the roots of the hair.
  • Wash the hair thoroughly with shampoo after 10 minutes.
  • You can use this recipe once a week to keep your hair healthy.

How is it beneficial :

You have already come to know about how curd is beneficial for hair growth. It becomes more effective when combined with honey. At the same time, anti-fungal, anti-bacterial and anti-oxidant properties are found in honey. It can prevent hair fall.

  1. Aloe vera and yogurt

Material :

  • A bowl of curd
  • Two small pieces of aloe vera
  • 1 teaspoon coconut oil

How to use :

  • Separate the top layer of aloe vera with the help of a knife and take out the pulp from inside.
  • Then grind the pulp of aloe vera and make a paste.
  • Now put this paste in curd and add coconut oil on top and mix it.
  • After this, apply this mixture to the hair and leave it on the hair for about 10 minutes.
  • Now wash the hair thoroughly with shampoo.
  • This process can be used once a week.

How is it beneficial :

You have already known the benefits of applying curd to hair. On the other hand, if it is mixed with aloe vera and applied on the scalp, many problems related to hair can be avoided. Aloe vera has antibacterial and antiseptic properties. This is the reason why it can help in preventing dandruff and hair fall.

  1. Avocado and Yogurt

Material :

  • An avocado
  • A bowl of curd
  • Two drops olive oil

How to use :

  • First cut the avocado with a knife and take out its seed.
  • Now put it in the grinder and grind it well.
  • Then add yogurt and olive oil to the avocado paste.
  • Now apply this mixture on the hair roots and scalp and leave it for 15 minutes.
  • After this shampoo the hair.
  • You can use this process once a week.

How is it beneficial :

To keep the hair healthy, the benefits of a hair mask made of avocado and curd can also be seen. Actually, the amount of iron is found in both curd and avocado. Iron can mainly help prevent hair loss.

  1. Curry leaves and curd

Material :

  • 1 cup curry leaves
  • A bowl of curd
  • Few drops of coconut oil

How to use :

  • Make a fine paste by grinding curry leaves in a grinder.
  • Now mix the curd and curry leaves paste together well.
  • Now add coconut oil to this mixture as well.
  • Then apply it to your hair and with a wide-toothed comb, run the hair mask through your hair thoroughly.
  • Leave this mixture on the hair for 10 minutes and then shampoo the hair.
  • You can use this hair mask once a week.

How is it beneficial :

Hair masks made of curd and curry leaves can also be beneficial for hair. Iron will be mentioned here once again, because iron is found in curd and curry leaves. Iron can play a major role in preventing hair loss. Also, using curry leaves can prevent premature graying of hair. However, more research is still needed in this regard.

  1. Coconut Milk and Curd

Material :

Coconut milk 1 small cup
A cup of curd
half teaspoon lemon juice

How to use :

  • Mix all the ingredients together and mix well.
  • Now apply this hair mask to your hair and leave it for 10-15 minutes.
  • Then wash the hair thoroughly with shampoo.
  • This hair mask can be used twice a week.

How is it beneficial :

A hair mask of curd and coconut milk can also help in keeping the hair healthy. Actually, probiotics are found in curd, which strengthen the hair from the roots and make them thick. At the same time, anti-bacterial, anti-fungal and anti-oxidant properties are found in coconut milk. This is the reason why it is also used in hair conditioners and shampoos made for hair, which can help in keeping hair healthy.

  1. Fenugreek and Curd

Material :

  • ½ Small cup fenugreek seeds
  • A bowl of curd

How to use :

  • Soak fenugreek in water overnight.
  • Now grind it in the grinder in the morning and make a paste.
  • Now take curd and fenugreek paste in a bowl and mix it well.
  • Now keep this paste on the hair for half an hour.
  • After that shampoo the hair with lukewarm water.
  • You can use this hair mask twice a week.

How is it beneficial :

Hair mask of fenugreek and curd can also be used for hair. Actually, zinc is found in curd and fenugreek. Using these sources of zinc together as a hair mask can help reduce hair fall.

After knowing the benefits of applying curd in hair, in the next part of the article, you are being told about the precautions related to hair mask.

Avoidance/Precautions

  • Avoid using any hair mask more than twice a week.
  • Keep in mind that the hair mask should not be too wet due to water, otherwise it will start dripping from your head. In this condition, it can get into your eyes, which can cause burning sensation in your eyes.
  • Avoid applying hair masks if you have had a head injury.
  • Use only chemical-free shampoo to wash off the hair mask, else it may reduce the effect of your hair mask.
  • To wash off the hair mask, use cold or lukewarm water instead of hot water.
  • Do not use any other chemical hair mask or color after using the hair mask, otherwise it may neutralize the effect of the hair mask.
  • Try applying a hair mask before taking a bath. Along with this, do a patch test before using the hair mask. Especially, if the hair mask is prepared with egg or aloe vera.

In this article, you read what is the benefit of applying curd in hair and how hair grows with curd. Now you can take advantage of this by using a hair mask comfortably on a holiday. However, most of the foods in the hair masks mentioned above have a cooling effect. Therefore, if you are suffering from any disease related to the head, do consult a doctor once, so that the head can be protected from the risk of cold effect. Hope this article proves useful to you.