Children usually tend to eat fast food two or more times in a week. In such a way, through fast food in the children’s body, this extra calorie is reaching, they are not fully spent on their physical activity and hence they become victims of obesity. Obesity increases the likelihood of diseases like respiratory disorders and diabetes in children.
Chocolates, candies and cookies
In diabetes should be avoided by food items made from sugar and sugar. Foods like sugar, chocolate, candy and cookies are not nutritious and contain low levels of carbohydrate, which can increase the level of sugar in the blood. Apart from this, eating sugar increases obesity, which is dangerous for diabetes.
Soft Drink
Soft drinks are very liked by the children, who drink without stopping them, while the amount of sugar is found to be very high, hence the intake increases the level of sugar in the blood. There is also very high calorie content. Which helps in getting diabetes.
White bread
The white bread works as a sugar while digesting after eating. Therefore, diabetics should avoid eating white bread. White bread may increase the level of sugar in the blood, which is fatal for diabetes. Children should not give more white bread.
Cakes and pastries
Children should be kept away from the addiction of cakes and pastries, as the preparation of cake is used in sodium, sugar etc. which increases the level of sugar in the blood. It also affects the function of insulin. In addition, cake and pastry also increases heart diseases.
