Aspects Of Swarna Bhasma That Benefit Your Health

Benefits Of Swarna Bhasma
Adaptogenic, anti-anxiety, and sedative properties in Swarna Bhasma improve mood and relieve symptoms of stress like anxiety, lack of attention, ignorance, and irritability.

Swarna bhasma is used for many types of diseases through scientific method. This powder used in medicines is called Swarna Bhasma. This Swarna Bhasma has great importance in Ayurveda. But it should be used only under the supervision of an Ayurvedic doctor. Ayurveda explains how to purify and process Swarna Bhasma. A wrong technique used to prepare Bhasma can be harmful to the body.

If you are also in the same doubt whether Swarna Bhasma is beneficial for health or not, then definitely read this article once. In this article of Myhealthonly, we are giving information about the benefits of Swarna Bhasma along with scientific evidence and the side effects of Swarna Bhasma along with the use of Swarna Bhasma.

Come, let us know what can be the health benefits of Swarna Bhasma.

7 Remarkable Benefits Of Swarna Bhasma Will Amaze You

  1. For heart health

The medicinal properties of Swarna Bhasma can be useful in keeping the heart healthy. According to research done by experts, Swarna bhasma has the property of curing chronic disorders. For your information, let us tell you that heart disease has also been considered as a chronic disorder. This is the reason why Swarna Bhasma is used in some medicines for heart diseases.

  1. For cancer

The properties of Swarna Bhasma can also be seen in the problem of cancer. During a research being done by experts, it has been found that some such properties are also found in the ultra-fine compound of Swarna Bhasma, which is used in the medicine made for the treatment of cancer.

According to another scientific study, it has been observed that Swarna Bhasma can act as an anti-cancer drug after experiments conducted on people suffering from cancer.

  1. For brain health

The Ayurvedic properties of Swarna Bhasma can reduce many neurological problems. According to a scientific research, the benefits of Swarna Bhasma can be seen in medicines to cure brain defects, but more scientific research is needed on this. Therefore, before consuming it in brain improvement, do consult a doctor once.

  1. Under stress

The benefits of Swarna Bhasma can also show their effect to overcome the situation of stress. Antioxidant properties are found in Swarna Bhasma. Benefits of Swarna Bhasma The brain releases hormones called catecholamines, which can reduce a state of stress.

  1. Consumption in pregnancy

Pregnancy poses many risks to the mother, one of which is anemia. The risk of anemia is highest in pregnancy. In the condition of anemia, sufficient amount of oxygen does not reach all the parts of the body with blood. At the same time, it has been found in a scientific research that Swarna Bhasma can provide relief in case of anemia.

Note – Sufficient scientific evidence is not available regarding whether Swarna Bhasma should be consumed during pregnancy or not. Therefore, doctor’s advice is necessary before consuming it.

  1. For the skin

The benefits of Swarna Bhasma can also be seen for the skin. In the case of pemphigus skin disease, the use of Swarna Bhasma can reduce the inflammation. Along with this, using Swarna Bhasma along with saffron can improve skin complexion.

  1. For the eyes

There can be benefits of Swarna Bhasma for the eyes. Based on a report issued by the experts, it has been told that the use of Swarna Bhasma can prove to be beneficial for the eyes. The study also suggests that swarna bhasma may be more effective when taken along with punarnava (an Ayurvedic medicinal plant).

In this part of the article, you are being given information about the use of Swarna Bhasma.

How to Use Swarna Bhasma

Swarna Bhasma can be used in the following ways.

  • Swarna Bhasma can be taken with milk.
  • It can also be eaten by mixing it with honey.
  • It can be eaten with cow’s ghee.
  • You can also eat it with Chyawanprash.

When to eat: Swarna Bhasma can be eaten in the morning during breakfast or before going to bed at night.

Dosage: 12.5 – 62.5 Mg of Swarna Bhasma can be used daily.

Note – If any problem arises in your health after using Swarna Bhasma, stop its consumption immediately. Also, before giving it to children, do ask the doctor. If the doctor says, then only give golden ashes to the children.

There can be some side effects of Swarna Bhasma, about which we are telling further.

Side Effects Of Swarna Bhasma

If Swarna Bhasma is used in an inappropriate quantity and in a wrong way, it can be harmful for children as well as adults. The harm of Swarna Bhasma can also be related to its impurity.

  • If Swarna Bhasma is not prepared properly, consuming it can make you feel restless.
  • Consuming it in excess can reduce your physical strength.
  • In some situations, this ash can also cause many types of diseases.
  • If Swarna Bhasma is manufactured impurely, it can harm the mental state.
  • Consumption of impure Swarna Bhasma can also cause damage to any part of the body.

Hope you are now familiar with the uses of Swarna Bhasma and the side effects of Swarna Bhasma. There is no doubt that there is a need for scientific research on Swarna Bhasma on a large scale. Nevertheless, on the basis of all the scientific studies that have been done so far, it can be said that Swarna Bhasma can be used with special precautions. Hope you have liked this article of ours. Do share this article with your family and friends.