Late in the night eating may be deadly…


During the night the digestive tract slows down, it causes fat accumulation in the body and obesity can increase.


After late dinner to sleep from. Stomach acid, comes into the mouth through the food tube. By this apart from irritation acidity there may be problems like ulcers and cancer.


Owing to acid reflux repeatedly internal part of the throat is injured. Due to this cancer of the throat or food pipe can also be cancer.


Body’s metabolism process does not work properly by eating late dinner. It can increase sugar levels and cause diabetes.


By eating late the digestive tract is slow, Having gas and acidity in the stomach starts complaining of insomnia by this the next day you may have a problem of stress.