Since ancient times, herbs have been used to treat many serious diseases in Ayurveda. The medicinal properties present in them are believed to be capable of healing the body naturally. Many herbs are so prevalent that everyone is aware of them.
At the same time, there are some that are hardly familiar to anyone. One of them is Giloy. Everyone may have heard its name, but people probably do not know much about its entire properties and benefits. That is why in this article of My Health Only we are going to give you many interesting information related to the medicinal properties of Giloy and the benefits of Giloy. Before proceeding further in the article let us tell you that Giloy can increase the effectiveness of medical treatment in many diseases, but it cannot be a complete treatment. Therefore, medical consultation is necessary for better treatment.
Before proceeding further in the article, let us know a little about Giloy’s identity and what it is.
What is Giloy? –
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Giloy is a vine, found mainly on the jungles, field weir and on the cliffs of the mountains. Its effect is hot, Its fruits resemble pea seeds, Its stem is green, fleshy and pulpy, which looks like a rope. On summer days, it is seen with small size and yellow flowers, which are present in the male plant as bunches and alone in the female. This is why Giloy is identified as male and female by looking at its flowers.
Its scientific name is Tinospora cordifolia. It has the amazing ability to cure many diseases by itself, hence it is also known as similar to Nectar. Its most important thing is that every tree from which it grows wrapped, many medicinal properties of that tree are also absorbed in the medicinal properties of Giloy. For this reason, the Giloy vine present on the Neem tree is considered to be extremely beneficial and best.
After knowing about Giloy’s identity and what it is, we will now talk about Giloy’s benefit.
Health Benefits of Giloy –
- Increase immunity
Weakness of immunity causes a person to fall prey to disease. In this case, the consumption of Giloy can prove to be extremely beneficial. One of Giloy’s medicinal properties is said to have immunomodulatory effects, which may help increase the body’s immunity.
- Fix chronic fever
Even after 10 to 15 days, if the problem of fever is not cured, then it is called chronic fever. The benefits of Giloy can be seen in this problem, which can give some relief from fever. For this, you can use the stem and leaves of Giloy. The antipyretic (fever-curing) and anti-malarial (anti-malarial infection) properties can be helpful in relieving fever.
- Increase digestive power
One of the medicinal properties of Giloy is that it can help overcome many digestive problems such as – diarrhea and dysentery. For this reason, it can be assumed that Giloy can also be helpful in strengthening the digestive system.
- Control diabetes
The benefits of Giloy can also be seen in avoiding diabetes. This is because it has an anti-hyperglycemic (blood sugar lowering) effect. For this reason, it helps in controlling blood sugar by increasing the activation of insulin in the body. In such a situation, it can be said that the benefits of Giloy can also help in getting rid of the diabetes problems.
- Avoid Dengue
Giloy is considered a repository of medicinal properties. Many chemicals are available in it, due to which it exhibits immunomodulatory effect. This effect increases the body’s immunity and gives it the ability to fight many deadly diseases. These diseases also include viral infections such as malaria and dengue. For this reason, it would not be wrong to say that Giloy’s properties can be helpful in getting relief from dengue problem.
- Helpful in asthma problem
The benefits of Giloy can also be of great use for relieving asthma. It is believed to have a strong ability to increase the body’s resistance as well as reduce symptoms of breathing problems such as asthma. For this, you can use its stem juice mixed with honey.
- Relief in arthritis problem
According to experts, Giloy’s properties include anti-inflammatory (reducing inflammation), anti-arthritic (reducing inflammation of joints), and anti-osteoporotic (relieving joint pain and inflammation). These three effects are believed to be helpful in joint arthritis problem. For this reason, it can be said that consumption of Giloy in any form can help in getting relief from this problem.
- Increase sexual desire
Physical health and sexual desire are closely related because when humans are not physically healthy, they lack hormones that increase sexual desire. At the same time, research has found that Giloy has immunomodulatory properties that enhance the body’s immunity. This property gives the body the ability to fight against diseases and can also help increase sexual desire due to the Aphrodisiac effect.
- Keep away from eye problems
You can also use Giloy to get rid of eye-related disorders. According to experts, the immunomodulatory properties found in it also exhibit beneficial effects for the eyes. At the same time, another research conducted in this regard has shown that Giloy’s properties can be helpful in getting rid of eye problems.
- Reduce the effect of increasing age
Anti-aging effects are also present in Giloy due to the availability of many chemical elements. For this reason, it can help to overcome many health problems as well as reduce the effect of increasing age. For this reason, it can be said that regular intake of Giloy in balanced amounts can also play an important role in keeping you young.
After knowing the benefits of Giloy, we will now give you information related to its nutritional elements.
Nutritious Ingredients of Giloy –
As we said, it is a vine and the chemicals in it are the reason for its medicinal properties. Come, let’s have a look at them.
- Polyphenols and Tannins
- Terpenoids and Essential Oils
- Lactic and polypeptide
In the next part of the article we will learn about how Giloy can be used.
Use of Giloy –
Following are the ways to use Giloy, let’s get to know a little about them.
- You can make its juice by grinding the stem and leaves of Giloy. It is advisable to take about 20 to 30 mL doses of its juice twice a day.
- At the same time, it can be used as a decoction up to 20 mL twice a day. For this, you have to prepare its decoction by boiling its root and stem.
- At the same time, you can also use two to four fruits that look like pea seeds for regular use.
Note – For information on the use and quantity of Giloy, consult a dietitian.
After knowing the use of Giloy, we now understand a little about the side effects of Giloy as well.
Side Effects of Giloy –
As we all know that excessive intake of anything exhibits some side effects. Similarly, excessive intake can also cause damage to Giloy.
- It reduces blood sugar, so take caution in its use by people taking diabetes medicine, otherwise, blood sugar may be reduced significantly.
- Although it has been considered helpful for digestive power, due to hot effects, its overdose can cause some stomach-related problems such as: – Burning and gas problems.
- Pregnant women must consult a doctor before taking it.
It is certain that there will no longer be any doubt about Giloy’s virtues and utility. However, you must consult a doctor before using it. The reason is that using Giloy for the problems mentioned in the article can provide a great deal of relief, but it is not a cure for those problems. Also, you have to keep in mind the side effects of Giloy, so that its proper benefits can be found as a medicine. Hope you like our article. By sharing this article as much as possible, make other people aware of Giloy’s benefit.