Banana is considered quite beneficial during diarrhea. It is rich in potassium, which helps to keep the digestive system running smoothly by preventing loose motions.
You can consume pomegranate during diarrhea, it has astringent properties, which work to control the loose motion. It also removes the weakness of the body.
You can eat Gulab Jamun twice a day, it also provides great relief from diarrhea.
You can also make strawberries special. It contains fiber, which normalizes the stool, By which the loose motion stop.
You can also consume brown rice during diarrhea. It is rich in Vitamin-B, which will give you a lot of rest.
You can drink carrot juice to control diarrhea. It contains pectin, which acts to prevent loose motion. Apart from this, you can also eat guava.
During diarrhea there is a lack of body fluid. To accomplish this you keep drinking ORS. You can make ORS by dissolving it in one liter of water with six teaspoons of sugar and half a teaspoon of salt. ORS works as a home remedy for diarrhea.
How To Prevent Diarrhea In Other Ways
Keep Drinking Water
During the fluid motion, excess fluid is released from the body, which increases the risk of dehydration. To avoid dehydration, keep drinking enough water.
Fiber Rich Foods
To get relief from diarrhea, you should eat fiber-rich food. Fiber is found in plenty in oats, strawberries, oranges, lentils and potatoes.
Blueberries contain anti-bacterial and anti-viral elements, which act to kill the stomach antigens. Its antioxidant property provides great comfort in loose motion. You can take blueberries as a way to stop diarrhea.
To get relief from diarrhea, you can take one teaspoon juice of drumstick leaves with half teaspoon of honey. Drumstick has antioxidant and antimicrobial properties, which act to eliminate stomach infections. Drumstick is an accurate home remedy to treat diarrhea.
The germs on the food come into contact with dirt, which can cause diarrhea. Clean hands and mouth before and after meals. Keep your body and your surroundings clean.