Home cures and remedies to stop diarrhea

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Home remedies to stop diarrhea

10 Effective home cures and remedies to stop diarrhea, You must to know

Home cures and remedies to stop diarrhea –

Diarrhea is also one of the common stomach problems. This is a medical condition, when the stool comes out of the water like normal. You have to go round the toilet again and again, which stops the exit completely. Diarrhea is also called diarrhea and loose motion. In this state, there is a lack of water and energy in the body, due to which the patient starts feeling weak. It is caused by exposure to bacteria and viruses located in which junk foods, spicy foods and alcoholic beverages are common factors.

There are two types of loose motion, the first being acute diarrhea, which lasts for 1-2 days. At the same time, the second is chronic diarrhea, which persists for more than two days. The second situation is more serious. In this article, we are telling you the home remedies to stop diarrhea, so that you will be able to treat yourself.

Let us first know about the various causes of diarrhea.

Causes of diarrhea –

  • Bacteria and viruses
  • Magnesium-containing drugs, such as antibiotics, antacids and cancer drugs etc.
  • Indigestion enhancing foods
  • Excessive alcohol consumption
  • Stomach and intestinal disease
  • Diabetes and high blood pressure
  • Abdominal surgery etc.

Symptoms of diarrhea –

  • Stools like water
  • Go to the toilet three or four times a day
  • Stomach cramps and pain
  • Feeling of going to the bathroom
  • Weakness
  • Nausea
  • Occasional fever etc.

After knowing the causes and symptoms of diarrhea, learn more about effective home remedies to prevent it.

Home remedies to stop diarrhea –

1. Coconut Water –

Material

One or two glasses of coconut water

How to use

How beneficial

Due to diarrhea, there is a deficiency of glucose and water in the body and coconut water works to complete this deficiency. Coconut water acts as a glucose electrolyte solution. During diarrhea, drink coconut water to stay hydrated.

2. Yogurt –

Material

A cup of yogurt

How to use

  • Eat yogurt after meals.
  • Repeat this process twice a day.

How beneficial

Yogurt is rich in probiotics. The bacteria present in yogurt keep the intestines healthy as well as fight the bad bacteria. Curd can be taken as a way to stop diarrhea.

3. Cumin water –

Material

  • A spoon cumin
  • A glass of water

How beneficial

  • Add cumin seeds in water and heat it well for 10 minutes.
  • Now sieve the water and drink slowly when it cools down.
  • Repeat this process three to four times a day.

How to use

Cumin is a beneficial food that acts as a home remedy for diarrhea, Cumin is rich in antiseptic properties, which acts to kill bacteria that affect the immune system, Cumin seeds also help to keep the digestive system running smoothly and to help relax the intestinal infections, Cumin cures acute as well as chronic diarrhea.

4. Lemonade –

Material

  • Half a lemon
  • A glass of water
  • Sugar as required

How to use

  • Squeeze half a teaspoon of lemon in a glass of water.
  • Now mix sugar as required and drink the mixture.
  • Repeat this process every two hours.

How beneficial

You can use lemonade as a way to stop diarrhea. Lemon is enriched with an effective antiinflammatory and alkaline properties, which relaxes the infected intestines and normalizes the pH level. Lemon also replenishes minerals in the body such as potassium and magnesium, which are constantly released from the body during diarrhea.

5. Chamomile Tea –

Material

  • One to two teaspoons chamomile tea
  • A cup of water
  • Honey

How to use

  • Put one to two teaspoons of chamomile tea in water and boil it thrice.
  • Let cool slightly and then sieve in a cup.
  • Now add honey to it and drink.
  • Repeat this process three times a day.

How beneficial

Chamomile acts as a powerful antispasmodic and anti-inflammatory agent. You can resort to chamomile tea to get rid of loose motion. It relaxes the intestinal muscles as well as relieves infection.

Bristol Stool Chart

6. Fenugreek seeds –

Material

  • Two tablespoons fenugreek seeds
  • A glass of water

How to use

  • Soak fenugreek seeds in water for 15 minutes.
  • Now grind the seeds and mix them in a glass of water.
  • Now drink this water.
  • Repeat this process two to three times a day.

How beneficial

Fenugreek seeds are enriched with mucilage, which works to prevent loose motion by making stool heavier. Fenugreek seeds help in digestion as well as fight pathogens that spread stomach infections due to antibacterial and antifungal properties. You can resort to fenugreek seeds to treat diarrhea.

7. Apple Vinegar –

Material

  • Two tablespoons apple vinegar
  • A glass of hot water
  • A spoonful of honey

How to use

  • Mix apple cider vinegar in a glass of water.
  • Now add one spoon of honey to it.
  • Drink slowly now.
  • Repeat this process once or twice a day.

How beneficial

You can use apple vinegar to treat diarrhea. It contains an element called pectin, which works to stop loose motion and relax the intestines. Apple vinegar is also rich in antimicrobial and anti-inflammatory properties, which protect the digestive system from infection and pain.

8. Ginger –

Material

  • One to two teaspoon ginger juice
  • Half a teaspoon honey

How to use

  • Mix ginger juice with honey.
  • Now drink this mixture.
  • Repeat this process two to three times a day.

How beneficial

You can use ginger remedy to prevent diarrhea. Ginger is a potent food item, which is rich in antibacterial and antiinflammation properties. Ginger relaxes the intestines along with fighting bacteria that infect the digestive system. As a home remedy for diarrhea, you can consume it in the manner mentioned above.

9. Mint and Honey –

Material

  • A spoonful of mint juice
  • 1 spoonful of lemon juice
  • A spoonful of honey
  • 1 cup of hot water

How to use

  • Mix honey with lemon and mint juice.
  • Now mix this mixture in one cup of hot water.
  • Then drink it slowly.
  • Repeat this process twice a day.

How beneficial

Peppermint works as a home remedy for diarrhea. Combined with lemon and honey, it becomes even more effective. Peppermint works by calming the stomach and relaxing the intestines. The antibacterial and antiinflammation properties present in honey and lemon work to fight the germs that infect the stomach. You can adopt this remedy to get rid of diarrhea.

10. Cinnamon –

Material

  • ½ teaspoon cinnamon powder
  • A spoonful of honey
  • 1 glass of lukewarm water

How to use

  • Add cinnamon powder and honey to a glass of lukewarm water and mix.
  • Now drink it slowly.
  • Repeat this process two to three times a day.

How beneficial

Cinnamon is enriched with antiinflammatory and antimicrobial properties, which is an effective home remedy for diarrhea. Together with honey, it becomes more effective and works to relax the infected stomach.

Next in this article, we are telling you what to eat and what not to eat during diarrhea.

What to eat, what not to eat in diarrhea –

During diarrhea, there is lack of essential nutrients along with energy in the body, so it is very important to keep catering properly. In this state, you have stayed away from spices, junk foods and alcohol and consume the following things:

1. Banana:

Banana is considered quite beneficial during diarrhea. It is rich in potassium, which helps to keep the digestive system running smoothly by preventing loose motions.

2. Pomegranate:

You can consume pomegranate during diarrhea, it has astringent properties, which work to control the loose motion. It also removes the weakness of the body.

3. Gulab Jamun:

You can eat Gulab Jamun twice a day, it also provides great relief from diarrhea.

4. Strawberries:

You can also make strawberries special. It contains fiber, which normalizes the stool, By which the loose motion stop.

5. Brown Rice:

You can also consume brown rice during diarrhea. It is rich in Vitamin-B, which will give you a lot of rest.

6. Carrots:

You can drink carrot juice to control diarrhea. It contains pectin, which acts to prevent loose motion. Apart from this, you can also eat guava.

7. ORS:

During diarrhea there is a lack of body fluid. To accomplish this you keep drinking ORS. You can make ORS by dissolving it in one liter of water with six teaspoons of sugar and half a teaspoon of salt. ORS works as a home remedy for diarrhea.

Other ways to prevent diarrhea –

1. Keep drinking water:

During the fluid motion, excess fluid is released from the body, which increases the risk of dehydration. To avoid dehydration, keep drinking enough water.

2. Fiber-rich food:

To get relief from diarrhea, you should eat fiber-rich food. Fiber is found in plenty in oats, strawberries, oranges, lentils and potatoes.

3. Blueberries:

Blueberries contain anti-bacterial and anti-viral elements, which act to kill the stomach antigens. Its antioxidant property provides great comfort in loose motion. You can take blueberries as a way to stop diarrhea.

4. Drumstick leaves:

To get relief from diarrhea, you can take one teaspoon juice of drumstick leaves with half teaspoon of honey. Drumstick has antioxidant and antimicrobial properties, which act to eliminate stomach infections. Drumstick is an accurate home remedy to treat diarrhea.

5. Sanitation:

The germs on the food come into contact with dirt, which can cause diarrhea. Clean hands and mouth before and after meals. Keep your body and your surroundings clean.

Note: If these home remedies are not stopping diarrhea, then go to the doctor without delay and get your treatment done.

To get relief from diarrhea, you can use any of the home remedies mentioned in this article. All these natural remedies are effective and also inexpensive. How did you like this article, do not forget to tell us in the comment box below.

These are all supporting remedies for diarrhea, By using these remedies you can make health good and avoid many diseases.