Premature ejaculation means quick out of semen. That is to say that during or before the intercourse men’s ejaculation is called premature ejaculation. So let’s know what is premature ejaculation. If a man’s semen gets exhausted before the woman’s aphrodisiacs cool down, or during masturbation, it means that he is passing through the problem of premature ejaculation. In this case, you need to consult the doctor. You can consult any Ayurvedic physician without any shame and hesitation.
There are two reasons for premature ejaculation – Life Long (Primary), Acquired (Secondary). The problem of premature ejaculation can be the first time or due to excessive flow of sexual activity during sexual intercourse with a new partner. If there is sexual intercourse after a long time, then there may be problem of premature ejaculation. Apart from this, stress or more thinking about the relationship between your partner also plays an important role in premature ejaculation. Tension of home or family or any other thing is also the reason for rapid collapse.
Despite repeated attempts, Can not stop for 1 minute during sexual intercourse?
Avoiding sexual intercourse.
Having sexual intercourse can not satisfy the partner.
Before sexual intercourse, fear of premature ejaculation in mind.
Premature ejaculation is not a incurable disease, it is possible to cure it. As far as stemina is concerned, it remains naturally in every healthy male, which they can not feel properly. If they coitus at the time of coitus, if you think about food at the time of food, then the difference in their stamina will look clean. That is, when you do the work, do her with complete fullness. Just thinking about the subject of sexual intercourse, and having doubts on your stamina due to uncertainty has a negative effect on the actual sexual power, which gradually weakens physically. The creative thinking of every man strengthens his coitus power, which generates a special kind of energy and enthusiasm in his body.
Changes in food and drink
To improve premature ejaculation and maintain energy and enthusiasm, eating and drinking is also a huge contribution. As far as carnivorous and rich food is concerned, the food items related to it are not digestible and leave side effects on digestion. On the other hand, vegetarian food is full of natural properties and is well-digestible. To digest such food, the extra energy of the body is also not spent and and sexual power is also keeps favorable to the person. Fresh seasonal fruits, raw vegetables, sprouted grains, milk, honey, lassi etc. are healthy substances, by whose consumption the body is full of power and remains healthy.
For the operation of sexual hormones, the body needs many vitamins, which are abundant in fruits and vegetables, apart from this, the task of awakening new energy in sexual power is to make spinach, carrot, tomatoes, cabbage, papaya, mango, bananas etc. is. Also do exercises and yoga everyday.
How to get rid of premature ejaculation without medicine
It has been seen mostly that in the mind of the patient of premature ejaculation many fears arise regarding this defect and they consider premature ejaculation as a big disease and hesitate to tell it to anyone. Therefore, if such a patient is counseled, then he can get rid of this disease by removing his fear and if she does not satisfy her during coitus, instead of complaining to him, understand him and help him overcome his shortcomings.
