Brinjal contains many nutrients which are not found in any other vegetable. The biggest advantage over brinjal is that it is a very easily available vegetable.
Eating brinjal keeps cholesterol levels low. Brinjal is rich in potassium and manganese due to which cholesterol level does not increase.
Vitamin C is found in brinjal. Which is effective in keeping away from infection, as well as it is also very beneficial in increasing immunity.