Turmeric and honey are counted among the essential foods for the body. For a long time, they have been used for physical problems. At the same time, they are considered beneficial for internal health as well as skin. If used together, they can help in reducing many skin problems. This is the reason why in this article of Myhealthonly, we are telling the benefits of turmeric and honey for face. Here, apart from knowing the benefits of turmeric and honey for face, you will also know how to use them for the skin. So let’s know the benefits of turmeric and honey for face and skin.
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First of all, know how turmeric and honey are beneficial for the skin.
Why Are Turmeric And Honey Beneficial For Your Skin?
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The benefits of turmeric and honey for face can be seen. In fact, research published on the website of NCBI (National Center for Biotechnology Information) clearly mentions that the consumption of turmeric and its use on the skin can provide many benefits. It has antimicrobial (protective from bacteria), anti-inflammatory (reduces inflammation), and antioxidant (protects against free radicals) properties. In addition, it can help reduce the effects of acne along with photoaging.
On the other hand, if we talk about honey, then its use on the skin can be beneficial in many ways. Research related to this mentions that it has emollient (softening dry skin), humectant (moisture-retaining), and soothing (skin soothing) effects. Apart from this, it can also be helpful in keeping the skin young and protecting it from wrinkles.
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Read more about the benefits of turmeric and honey for face.
Mind-Blowing Benefits Of Turmeric And Honey For Face And Skin
Find out below how turmeric and honey can work to benefit the skin. At the same time, keep in mind that their use is not a medical treatment for any kind of skin problem. These can benefit skin problems to some extent. If the problem is serious, then definitely contact a dermatologist. Read below the benefits of turmeric and honey for face:
- As Anti-Aging:
Research in the International Journal of Molecular Science clearly mentions that curcumin, the main component present in turmeric, can act as an anti-aging agent. At the same time, other research has also been confirmed that curcumin can work to slow down the process of aging. At the same time, if we talk about honey, the antioxidant properties found in it can help reduce the effects of aging by reducing oxidative stress. Based on these facts, honey and turmeric can be considered beneficial in reducing the symptoms of aging.
- Helpful In Reducing Scars:
Honey and turmeric can also be beneficial in lightening the scars. In fact, research related to turmeric mentions that curcumin, the main element present in turmeric, can play a supporting role in healing wounds as well as reducing scars. In addition, another research suggests that honey also has wound-healing properties and its use may be helpful in regenerating damaged wound tissue.
At the same time, it is clearly mentioned in this research that honey can also play an important role in reducing scars. In this way, the use of turmeric and honey can help in lightening the scars.
- For Glowing Skin:
The benefits of honey and turmeric can also be seen in making the skin glowing. Actually, research related to the subject clearly mentions that the use of turmeric can help in making the skin glowing as well as protect the skin from harmful bacteria. At the same time, another research mentions that the use of honey can help in making the skin glow. Looking at these facts, it can be said that the use of turmeric honey can be effective in making the skin bright.
- For Acne:
We have mentioned above that the use of turmeric can be beneficial in reducing and preventing acne. Apart from this, it also has antimicrobial and anti-inflammatory properties, which can help prevent acne caused by bacteria and reduce the inflammation of acne. At the same time, the use of honey can also help in preventing acne. Actually, the antibacterial effect is also found in honey, which can protect against acne caused by bacteria.
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Various uses of turmeric and honey for skin are mentioned below.
How To Use Turmeric And Honey For Face & Skin
Know below how turmeric and honey can be used with different ingredients and what are its benefits:
- Milk Face Mask With Turmeric And Honey For Skin
Material:
- One-fourth teaspoon of turmeric powder
- 1 teaspoon honey
- 2 tsp milk
How to use:
- Mix all the ingredients well in a bowl.
- Now apply this pack to the face.
- After 15-20 minutes when this pack dries, wash the face with lukewarm water.
How is it beneficial?
We have already mentioned above how turmeric and honey are beneficial for the skin. At the same time, if milk is added to it, then this face pack can be more effective. Actually, research related to the subject mentions that the use of milk can help in increasing the glow of the face. In addition, it can help retain moisture in the skin. Along with removing blemishes on the skin, it can also prove to be helpful in keeping the skin young.
- Turmeric, Honey & Lemon Face Mask
Material:
- One-fourth teaspoon of turmeric powder
- 1 teaspoon honey
- Half teaspoon lemon juice
- 1 teaspoon water
How to use:
- In a bowl add honey and turmeric and mix well.
- Now add lemon juice to it.
- If needed, water can also be added to it.
- Now apply the prepared pack all over the face and neck.
- After about 15 minutes wash the face and neck with lukewarm water.
How is it beneficial?
Using lemon with turmeric and honey can make this face pack even more effective for the skin. Actually, vitamin C is found in lemon, which can work to benefit the skin in many ways. Vitamin C can help soften the skin. Plus it can show anti-aging effects and help reduce wrinkles.
- Turmeric, Honey & Sandalwood Face Mask
Material:
- Two spoon sandalwood powder
- A quarter teaspoon of turmeric
- Half teaspoon honey
- Water or rose water (as needed)
How to use:
- Make a paste by mixing turmeric and honey in sandalwood powder.
- Water or rose water can be added if needed.
- Now apply this face pack to the face.
- Wash the face with lukewarm water after leaving it on for about 15 minutes.
How is it beneficial?
The use of sandalwood along with turmeric and honey can also be beneficial for the skin. Research related to the subject mentions that the use of sandalwood can be effective in skin allergies. It can show a cooling and soothing effect on the skin. It can also protect the skin from the effects of pollution. Apart from this, it can help in reducing acne as well as making skin glowing and healthy.
- Turmeric, Honey, & Yogurt Face Mask
Material:
- A quarter teaspoon of turmeric
- 1 teaspoon honey
- 2 tbsp fresh curd
How to use:
- Make a paste by mixing all the ingredients in a bowl.
- Now apply this pack to the face.
- When the face pack dries, wash it off with lukewarm water.
How is it beneficial?
We have already introduced you to the medicinal properties of turmeric and honey for the skin. At the same time, if we talk about the use of curd in this face pack, then the use of curd can help in benefiting the skin in many ways. In fact, research published on the NCBI website mentions that the use of curd can improve the elasticity of the skin as well as make the skin glowing and can be helpful in retaining moisture in the skin.
- Turmeric, Honey, & Gram-Flour Face Mask
Material:
- 1 teaspoon honey
- Two spoons of gram flour
- A quarter teaspoon of turmeric
- Rosewater (as needed)
How to use:
- To make this pack, make a paste by mixing gram flour, turmeric honey, and rose water in a bowl.
- Now apply this pack to the face and let it dry for 15 minutes.
- After 15 minutes wash the face with lukewarm water.
How is it beneficial?
The use of gram flour with turmeric and honey can provide many benefits to the skin. Indeed, a study suggests that using gram flour can help cleanse the skin and remove dead skin cells. Also, it can help remove excess oil from the skin and can also reduce the risk of acne. Apart from this, a face pack of gram flour on the skin can help in improving the skin.
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After knowing the use of turmeric and honey for the skin, know below the precautions related to their use.
Precautions related to the use of turmeric and honey on the skin –
It is important to take some precautions while using turmeric and honey for the skin. Read below:
- Before using turmeric and honey for the skin, clean the face thoroughly with water.
- Before using any face pack, do a patch test of it.
- Do not leave the face pack on the face for a long time.
- Due to the presence of honey in the face pack, the stickiness can be felt. In this case, wash the face with lukewarm water.
- If you are allergic to any of the ingredients used in the face pack, avoid using it.
- Do not use the face pack too close to the eyes.
- After using turmeric and honey for the skin, moisturizers can be applied to the face.
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Finally, know the side effects of turmeric and honey on the skin.
Side effects associated with the use of turmeric and honey on the skin –
Both turmeric and honey are natural ingredients and there is a lack of research on their negative effects on the skin. Nevertheless, there may be some possible side effects, which are as follows:
- The curcumin present in turmeric can cause dermatitis (skin rash). In this case, avoid using turmeric with very sensitive skin.
- Using turmeric on the skin can make the skin yellow for some time.
- In people who are allergic to honey, the use of honey can cause allergic reactions.
Turmeric and honey can prove to be a boon for the skin. Add them to your skincare routine today. Hope the face masks mentioned in this article will help you in providing beautiful and glowing skin. At the same time, before using these face masks, follow the precautions given in the article. If used properly, the benefits of turmeric and honey for face and skin can be achieved. At the same time, if any kind of side effect is seen after applying these face packs, then contact the doctor immediately. Hope you liked this article.
Frequently Asked Questions:
Using turmeric and honey can help lighten dark spots on the skin. Actually, turmeric can play an important role in controlling melanin (skin pigment). This can protect the skin from darkening. At the same time, the use of honey can show a whitening effect on the skin.
Yes, the use of turmeric and honey can help to shiny and brighten the skin. We have given information related to this above.
Excessive use of anything can be harmful. In such a situation, you can use a face pack of turmeric and honey twice a week.
Yes, you can apply turmeric and honey directly to the face. At the same time, to make it more effective, the above-mentioned turmeric and honey face packs can be used.
For those who are allergic to turmeric and honey, both of them can cause allergic reactions on their skin.
You can leave turmeric and honey on it for 15-20 minutes. After that wash the face with lukewarm water.
