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Sore throat home remedies…

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In winter, problems like eating sour or cold things, problems like sore throat are common. Some sore throat home remedies can help you to avoid them. Know who they are, 6 measures, which will help you get rid of the sore throat –

6 Effective sore throat home remedies

1. The best time to give rest to the throat is the time of the night. Drink half a cup of water in the milk while sleeping at night. This will reduce the sore throat. Also, hot turmeric milk will also be very beneficial.

2. Make a decoction by boiling 4 to 5 black peppers and 5 leaves of basil in one cup of water and drink this decoction. It will benefit on drinking at night while sleeping. Apart from this, it would be better if you eat simple things in food.

3. Drink lukewarm water when sore throat. By putting vinegar in lukewarm water it will remove the sore throat by gargling and throat infection will also be cured. Apart from this, gargling is a good treatment by putting salt in warm water.

4. Grind the spinach leaves make a strip and bind in the neck and after 15 to 20 minutes open it. Also grind the coriander seeds and make powder and add rose water to it and put it on the throat. There will be more comfort than this.

5. Grinding black peppers for sore throat and licking it with ghee also benefits. Simultaneously grind black pepper with 2 almonds and take it,throat diseases can be cured.

6. If you have sore throat or other problem, avoid eating meat, dried food, betel nut, sour, fish, black gram, etc., so that the throat can be cured quickly.