Let us tell you 25 natural tips, how to look pretty without makeup..
Who does not like to look beautiful, especially women want them to look fresh and beautiful all the time. For this, women often do makeup in front of the mirror for hours. It is also true that many times makeup items reduce the natural beauty and radiance of the face. Try to use makeup sparingly. So, in this article we are giving you some tips on how to look pretty without makeup. Always remember that looking beautiful without makeup is your natural beauty and real identity and this becomes your center of attraction everywhere. Many of you will have the question that how to look pretty without makeup? This article from My Health Only is the answer to all your similar questions.
Be a Natural Beauty: How to Look Pretty Without Makeup
Who does not want to look beautiful without makeup, but the truth is that it depends on your thinking and how you take care of yourself. If you are thinking how to look prettier without makeup, then you have to pay attention to your diet, your habits and your lifestyle. If any of these things are your fault, then their direct effect will be visible on your health as well as your face and skin. In this article, we are telling you tips of how to look pretty without makeup.
How to Look Pretty Without Makeup – 25 Natural Tips
1. Perfect food for glowing skin
Your food not only affects your health, but it also has an effect on your skin. You must have heard the saying that the effect of what you eat starts appearing on your face and health. A nutritious diet is essential for your healthy skin. Always keep in mind that you must include fruits and vegetables in your daily diet. Foods rich in omega-3 such as flax seeds, walnuts, vitamin-rich foods such as oranges, sweet potatoes and custard apple are very important. Also, eat high-protein foods such as eggs, chicken, kidney beans, lentils, chickpeas and cheese. A complete nutritious diet makes your body healthy by providing all the essential ingredients and its glow starts appearing on your face as well.
2. Drink plenty of water
How important water is for all is well known. Every system and function of our body depends on water. Therefore, whenever you go somewhere, carry a water bottle with you and keep yourself hydrated throughout the day. Drink at least eight or more glasses of water throughout the day. By doing this, the toxins are released from your body and your skin starts to get refined and refreshed. It also reduces wrinkles.
Another good way to drink water is to prepare a detox drink by mixing cucumber, lemon, trumpet, mint leaves and many other vegetables in a bottle and drink it every few minutes. This will not only provide nutrients to your body, but also keep your body and skin hydrated.
3. Sleep well
Sleep is very important for any person. Just like you need to charge your cell phone, it is necessary to charge the body as well. After working all day, 50 percent battery is left in your body and you are not able to work properly. In this situation you need 6-8 hours of proper and comfortable sleep, so that when you wake up the next morning, you feel refreshed. By doing this you will get beautiful and glowing skin. Also dark circles under your eyes, ie dark circles, will not be seen. Apart from this, you will also get some relief from the problem of wrinkles and aging. The skin produces new collagen at bedtime, so never compromise with sleep and get proper sleep.
4. Choose beauty products carefully
Everything you eat affects your whole body. The cream or lotion you apply in the same way also affects the skin. Whatever skin care, hair care or beauty products you use, the skin absorbs about 60 percent of them. Therefore, choose a product thoughtfully. Stay away from products that contain paraben, petrochemicals, and sulfates. Use of such products can cause irritation or allergy to your skin. At the same time, such products can make your hair dry, dry and lifeless. Therefore, use products that contain natural ingredients.
5. Do physical work
Physical activity is very important for physical and mental health. Whatever you feel like – running, swimming, going to gym, exercising, yoga, etc., do it. It has been scientifically proven that exercise not only benefits your skin, but also improves mood. At least three hours of physical activity every week will improve your health. This will improve your blood circulation, flush out toxins from the body, get more oxygen to your skin, promote stress-reducing endorphins and you will feel peace internally. Yes, if you’re going to run in the park outside, don’t forget to apply sunscreen.
6. Follow the same skin care routine
Many people have a habit that they change their cream every few days or start using new beauty products. This is not right for your skin. You should understand the need of your skin and choose the product accordingly. Cleansing, toning and moisturizing are very important to keep your skin healthy. Whatever skin care product you use, make sure that they are according to your skin’s needs. Follow the skin care routine every morning and evening in the right way. By doing this you will see improvement in your skin in a few days. Also, clean your face well before bedtime. If you do not do this, you will invite many skin related problems. Also use a hand cream and body lotion for your hands and feet. Whichever cream, lotion or shampoo you use, do not change them immediately.
7. Exfoliate the skin regularly
Make exfoliation an important part of your skin care routine. It makes the skin glow. Your skin removes dead cells and helps new and fresh cells to form. You can help to perform this natural process more thoroughly with the help of a mild exfoliator. If more dead cells start to form on the surface of your skin, the pores may become clogged and blackheads or pimples may come out. When you regularly include exfoliation in your skin care routine, the serum and moisturizer applied to the skin is better absorbed into the skin, benefiting your skin. You can use a light scrub or a scrub made from household ingredients such as gram flour or coffee. Exfoliate your skin at least twice a week. You will see improvement in the skin only after a short time. This will make your skin fresh as well as soften the skin.
8. Don’t forget to apply sunscreen
The sun’s UVA, UVB and UVC rays are a major reason for premature wrinkles on the skin and feeling premature. Therefore, do not forget to apply sunscreen before venturing out during the day. This cream helps prevent dark spots and hyper-pigmentation. The SPF, called the Sun Protection Factor, determines how well sunscreen will protect your skin. Dermatologists recommend that you use SPF 30-containing sunscreen before exiting.
9. Stay away from stress
In this busy lifestyle nowadays, it is common to have tension in the circle of keeping pace between home and work. Excess stress can cause problems such as headaches and high blood pressure. Even the effect of stress starts appearing on your skin and face. Stress can cause problems such as pimples, hair fall and white hair. In such a situation, if you cannot escape the stress of your work and home, then try to reduce it. Do meditation, drink a cup of good hot tea, listen to light music or do what you love. Give yourself time, relax and do the same thing in which you feel like.
10. Drink Green Tea
When it comes to health, how can we forget green tea. Similarly, green tea is also a good option for skin. Green tea is a treasure of virtues. It is a good beverage not only for health, but also for the skin, It is rich in nutrients and antioxidants, which is beneficial for your body, It contains catechins, which are a type of antioxidant. This protects cells from damage. It improves blood flow, reduces cholesterol and blood pressure and improves the health of your skin. The EGCG present in this tea can also be very helpful in weight loss. Make a habit of drinking green tea every day for glowing skin.
11. Do facial massage
If you do facial massage every few days, then the fine line of your skin will decrease and the skin tightness and glow will return. Apart from this, you will also get relief from stress. People in China relieve stress by pressing certain points on the face. While massaging you can use lotion or coconut oil to moisturize the skin.
12. Take care of hair
Your thick hair also adds beauty to your beauty. Brilliant and shiny hair enhances your personality, but sweat, dust, and pollution eliminate the natural shine of your hair. Dry and lifeless hair also affects your looks. It is important to take care of the hair properly and give them the necessary nutrition. You should massage your hair at least once a week with coconut oil, olive oil or almond oil. Hair spa treatments are also important, because just applying oil does not provide adequate nutrition to the hair. Use hair products that do not contain sulfate or harmful chemicals. Do not use heat on the hair, let them remain in their natural state. Also, avoid using any type of styling tool on the hair. This will give the hair beauty for a while, but later your hair will be damaged. Instead, buy a good serum or conditioner, which will contain Moroccan Argan oil. Naturally shiny and thick hair enhances your beauty.
13. Perfect fit clothes
Clothing greatly affects your personality. Your dress becomes your center of attraction, so you should choose your clothes very carefully. Always choose for yourself well-fitting clothes, which are neither too loose nor too tight. Choose clothes that enhance your personality. Therefore, whenever you go shopping, choose the right style and size clothing according to your body.
14. Groom Yourself
Always prepare yourself from head to toe as it is very important for your personality. You can go to the beauty parlor at the end of the weekend and get manicures, pedicures and facials done so that the dirt deposited on your skin and face gets removed in a week. Eyebrows also play an important role in looking beautiful without makeup. Therefore, pay attention to your eyebrows as well. If you have more hair on your arms and legs and you want to get rid of them, then you get waxing done. Also take bath every day and use perfume or deodorant after bathing. Keep your hair properly combed and keep yourself clean.
15. Take care of teeth
Take care of your pearly glowing teeth, as the health of your teeth and mouth also affects your personality. Go to the dentist every six months and brush twice daily regularly. Use good fluoride toothpaste for brushing. Floss every day, use a mouthwash and keep your teeth healthy and clean. Choose the right toothbrush and brush your teeth properly ie brush up and down in circular motion. Great smile increases your confidence manifold.
16. Get Hair Trimmed Regularly
Trimming the hair regularly makes the hair look beautiful and attractive. Always keep in mind that you trim your hair at regular intervals (at least once in two months). Trimming two mouth and lifeless hair will not only reduce your hair breakage, but your hair will shine and your hair will be thick. If you want your hair to grow quickly, then you keep trimming your hair regularly.
17. Pay attention to the pimple correctly
Pimple can happen anytime and to anyone. Many times you tamper with Pimple to fix it. As a result, the pimples heal, but remain stained. Therefore no matter what happens you do not touch your pimple nor rub it. Doing this can make your pimples worse. You should try such ways that your pimples are also cured and there is no scar on the face. Apply tea tree oil to your pimple and leave it to dry. You can also use retinol or benzoyl peroxide to get rid of them. Apply a face wash that contains some percent salicylic acid, so you can get rid of your pimples to some extent.
18. Use Basic Dietary Supplements
Many times you miss consuming such nutrients, which are necessary for you. In such a situation, if you cannot include all the nutrients in your regular diet, then you can take their supplements in return. Include some essential supplements such as calcium, iron, zinc, fish oil, probiotics and vitamins-A, B12, C, D and E in your routine. Supplements are very important for your health, as alcohol, infection and allergies cause some essential nutrients to be eliminated from your body.
19. Do not consume junk food
Not eating at the right time and not eating the right diet also affects your beauty. Nowadays people have become accustomed to eating junk food, fried and roasted and spicy things. You should try to avoid eating all these things, because they are not only dangerous for your vital organs, but your intake also affects your looks. As we wrote above, if your stomach is right, then its effect will also be seen on your face. In such a situation, eating these things can also have an effect on your stomach, liver and intestines and can affect your beauty. Therefore, stay away from these foods as much as possible and maintain a good balance between healthy food and fast food.
20. Use Night Cream
Just as cream is needed during the day for the skin, similarly cream should be used at night. Our skin faces many things throughout the day such as dust, dirt, pollution, harmful rays of the sun and many free radicals, which cause premature aging and wrinkles on the skin. In such a situation, you should take care of your skin during night and give it adequate amount of nutrients. You should choose the right night cream to suit your skin type, which can take proper care of your skin overnight. By applying a good night cream and getting good sleep, you will see a difference in the skin within a few days.
21. Correct posture is necessary
Your personality depends not only on your face and skin, but also on the way you get up and walk. The right posture of the body not only helps you work more efficiently, but also prevents pressure on your spine, muscles and ligament. If you will sit or lie in laziness and wrong posture throughout the day, it will not only affect your body but also your personality. If your posture is not right, then your negative image starts coming in front of others. Even due to wrong posture, you may feel lack of energy and premature impression will start appearing. So always pay attention to your posture.
22. Use of some household face masks
Along with creams, lotions and beauty or skin treatments, nutrient-rich face masks are also necessary. Whenever you get time, make sure to make a face pack at home. Domestic face packs are very easy to make. You can make face masks with the help of ingredients found in the kitchen. Whatever nutrients are required according to your skin, prepare your face pack from the ingredients made from them. You can use honey, aloe vera, gram flour, curd, porridge and fruits etc. to make face packs. Keep in mind that before using any face pack, do a patch test once, because not everyone has the same skin. Make your face mask by choosing the right household material and if there is any doubt in your mind, then take advice from a specialist or doctor before use.
23. Use a silk pillow
Sleeping on a silk pillow is good for your face and hair. It is necessary for healthy skin and hair. This can reduce fine lines and wrinkles on your face. Silk acts as a natural antidote to dust mites and allergens. Nowadays, the trend of silk pillows is increasing in people anyway. When you use it, you will automatically see its benefits.
24. Do things that make you happy
It is also important to be happy from inside to look beautiful. Due to the daily turmoil and stress in our life, the natural glow of the face starts losing somewhere. In such a situation, you start losing your confidence and also look sad. Therefore, you should keep in mind that you must take some time for yourself and do the things that make you happy, whether it is painting, cycling, listening to music or cooking. Even if you feel that drinking a cup of coffee in the morning makes you happy, then take some time for that too. Take time for yourself and try to fill your life with excitement. If you make time for yourself for a while, then there is nothing more beautiful than that.
25. Love Yourself
If you want to look beautiful without makeup, then first of all learn to love yourself and make yourself happy. Let us make it clear that it is not selfish to love ourselves. Just as you give importance and love to others, so also value yourself. We all have flaws, but if you improve your flaws and move forward by paying attention to your qualities, you will get peace of mind. People will love you and respect you. Also you will rise up in your own eyes and be happy. The effect of this will also be visible on your face and skin. Then you will not need any makeup to add shine to your face.
Now if you have the question ‘How to look pretty without makeup’, then hope that these 25 tips given in this article will work for you. Remember that your inner beauty never needs makeup, so identify and focus on it. Always remember that if your mind is calm and you are happy inside, then it is very easy to look beautiful without makeup.
Be happy, stay healthy and look beautiful.