On hearing the name of Gulkand, a picture of an aromatic and sweet food will start emerging in your mind. This is bound to happen. Gulkand made of rose petals is as good as looking and eating, equally sweet is its fragrance. Gulkand looks like a marmalade. It is used in many ways in food. The benefits of Gulkand can also help in health problems. In this article of Myhealthonly we are giving you information about the use of Gulkand and the side effects of Gulkand. Know how Gulkand can benefit for various body troubles.
Come, now first of all know what is Gulkand?
What is Gulkand?
Gulkand is also known as rose marmalade. It is prepared with fresh petals of rose flower. While making it, sugar is also used to taste it. It is consumed mostly in summer, so that the body can be cooled. It is also used in many delicious foods because of its sweet taste and good aroma.
You know what Gulkand is. Let us now know what the benefits of Gulkand are.
Health Benefits of Gulkand –
The various health benefits of Gulkand are explained below in a sequential manner. Please read the information mentioned below carefully.
- For Weight Loss
Given the medicinal properties of Gulkand, Gulkand can be consumed for weight loss. Rose leaves are used to prepare Gulkand, which do not contain fat. Therefore, the intake of low-fat foods can be used for weight loss. However, further research is needed on how effective Gulkand can be for weight loss.
- For mouth ulcers
You must have been troubled by mouth ulcers at some time. The benefits of Gulkand can also be seen in this problem. Gulkand contains vitamin B group. According to a scientific research, vitamin B complex deficiency can cause mouth ulcers. Vitamin B supplementation may prove beneficial to correct this. Further research is needed on how Gulkund can be effective for ulceration in conditions other than vitamin B complex deficiency.
- For the eyes
The benefits of Gulkand can also be seen for the eyes. Actually, Gulkand’s effect is cold. In a research report released by experts, it is reported that the consumption of Gulkand can treat the problem of swelling and redness of the eyes.
- For stomach gas
The benefits of Gulkand can also be seen in correcting problems like gas. As we told you, Gulkand is made from rose leaves, which are considered very beneficial. It is believed that rose (Rosa Damascena) can be used to improve digestive system and cure constipation problem, which can also be seen in relieving stomach gas, because one of the problems of gas The main reason is also Indigestion. However, further research is needed on how effective the other types of roses will be in correcting this problem.
- Beneficial in fatigue and mental stress
The benefits of Gulkand can also be beneficial in reducing fatigue and stress. Actually, Gulkand acts as an effective antioxidant and energizing the body. It helps the nervous system to remain calm and relieves tension. Apart from this, the cooling effect of Gulkand can also be helpful in relieving fatigue.
- For cardiovascular health
The benefits of Gulkand can also be seen for heart health. Magnesium is found in gulakanda made from rose leaves. Magnesium may act actively to control blood pressure and blood glucose levels. Also it can help the heart to function smoothly, which can help to keep our heart healthy.
If you want to get rid of constipation problem, then consumption of Gulkand can help you in its treatment. Magnesium is found in gulakanda made from rose leaves as mentioned above. According to a scientific study, the intake of magnesium can overcome the problem of constipation, as it exhibits laxative effect.
- For memory
Use of Gulkand can also prove beneficial to increase memory. Actually, Gulkand has anti-oxidant properties. Based on a scientific report, it has been reported that anti-oxidant properties can show positive effects to improve learning and memory capacity.
It is believed that the consumption of Gulkand can help relieve many skin problems such as acne and whiteheads. However, there is no concrete evidence to confirm this fact. Therefore, please consult a dermatologist once before using Gulkand for the skin.
In this section of the article you are being told about how to eat Gulkand.
How To Eat Gulkand –
Gulkand can be used in food as follows.
- Gulkand is used in food with bread.
- You can also eat Gulkand directly.
- In summer Gulkand can be used with water.
- Gulkand can also be eaten as laddu.
- Gulkand can be boiled with milk and used in drinking.
When to eat: It can be eaten in the morning and evening breakfast. If you are suffering from constipation, you can consume it before going to bed at night.
How much to eat: 1-2 spoons of Gulkand can be eaten once or twice a day.
Let us now know how Gulkand can be made at home.
How To Make Gulkand –
You can make Gulkand at home very easily. For this, read the method mentioned below carefully.
- 250 gm rose petals
- Grinded sugar candy about 250 grams
- A small spoon grinded cardamom
- Half a teaspoon aniseed
- First of all, spread the rose petals on a cloth and wash them well.
- When the water is dry, place the petals in a wide shaped pot.
- Now put sugar candy on the rose petals placed in this pot and smash it well with hands.
- Now mix the cardamom and the grounded fennel in it and close it in a glass pot.
- Keep it in the sun for eight to ten days and keep stirring it occasionally.
- Once the juice comes out of the sugar candy, the rose petals will melt in it.
- Now your Gulkand is almost ready. You can use it for food. While there are many benefits of Gulakand, there are some possible side effects as well, which are mentioned below.
Let us now know about the side effects of Gulkand.
Side Effects of Gulkand –
No chemical is used to make Gulkand. Therefore, its side effects are negligible. Yes, sugar is used to prepare gulkand.
Now you have read how rose, one of the flowers commonly planted in homes, can be beneficial for you in the form of Gulkand. However, some precautions related to its consumption also need to be taken special care of. Seeing the benefits of Gulkand, you can use it without any hesitation to eat. We hope that this article will prove beneficial for you. By sharing this article as much as possible, make others aware of the benefits of Gulkand.