Almost everyone will be well aware of the health benefits of green tea, but hardly everyone will be aware of its benefits for the skin. Especially, green tea is considered effective for the treatment of acne. Due to its properties, many skin care products containing green tea are also present on the market. Keeping this in mind, in this article of Myhealthonly, we are telling about the benefits of green tea for acne. Along with this, we will also share information related to different ways of using green tea for flawless and beautiful skin. So, if you want to know how to cure pimples with green tea, read this article till the end.
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Let us know at the beginning of the article how green tea works on acne.
Can Green Tea Cure Acne?
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Yes, pimple problems can be cured to some extent with green tea. The reason for this is that a compound called polyphenol is found in green tea. This compound acts as an anti-microbial (killing micro-organisms), anti-inflammatory (reducing inflammation), and antioxidant (fighting free radicals). Also, this polyphenol can control the production of sebum (the oily substance released from the skin) by the skin. It is sebum that causes the problem of acne. Thus it can be said that the use of green tea can be beneficial in preventing acne. At the same time, if someone has a problem with acne, then his problem can be reduced to some extent. All this information has been given in a research paper available on the site of NCBI (National Center for Biotechnology Information).
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Let us know in detail about the benefits of green tea for acne further in the article.
Benefits of Green Tea for Acne
Here we are telling how the problem of acne can be got rid of with the help of green tea. These are home remedies. It would be wrong to consider them as medical treatment. Therefore, if someone has more acne problems, then he should consult a doctor. It is not possible to cure it through home remedies alone. Come, know how green tea is beneficial for acne.
- Inflammation Reduction
Green tea can help reduce the inflammation caused by acne. This is confirmed by a research paper available on the NCBI site. At the same time, it has been mentioned at the beginning of the article that green tea contains a compound called polyphenol, which has anti-inflammatory properties. For this reason, it can reduce inflammation to some extent. It is also clearly written in the research paper that lotion containing 2 percent green tea can cure the problem of acne to some extent.
- Control in sebum production
Excessive production of sebum is one of the main causes of acne. Green tea can help reduce acne by reducing the production of sebum (a type of oily substance released from the glands). According to a research paper available on the NCBI site, a compound called polyphenol is found in green tea, which can reduce the problem of acne by reducing the secretion of sebum. Apart from this, research has also been told that green tea can be used both by applying and drinking on the skin to get rid of the problem of acne.
- Antioxidants
Research available on NCBI suggests that the polyphenols present in green tea act as antioxidants. These can be helpful in protecting the skin from damage caused by oxidative damage. In addition, they can protect the skin from damage caused by the harmful UV rays of the sun.
- Control of Bacteria
Bacteria are also one of the causes of acne. At the same time, research by NCBI mentions that the polyphenol present in green tea acts as an antimicrobial on the skin. This activity can prevent bacteria from growing on the skin. According to another research, green tea has an anti-bacterial (bacteria-destroying) effect. On this basis, green tea can be considered better for removing acne.
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Let us now know how green tea can be used for acne.
Green Tea for Acne: How to Use It
Green tea can be used in different ways to get relief from the problem of acne. Below are the details of the green tea face mask for acne:
- Green Tea Face Mist
Material:
- 1 Teaspoon green tea
- 2 Tsp rose water
- Half a cup of water
- 1 spray bottle
How to use:
- Mix green tea leaves in half a cup of water.
- Let the water boil for 10 minutes.
- Filter the water when it cools down.
- Add rose water to it.
- After this, store this mixture in a spray bottle and keep it in the fridge.
- Green Tea Face Mist is ready.
How is it beneficial?
The use of green tea face mist can reduce the problem of acne to a great extent. Actually, green tea has antimicrobial and anti-inflammatory properties. Both of these effects can be effective in reducing acne. On the other hand, if we talk about rose water, then it has anti-bacterial and anti-inflammatory properties, which can reduce the problem of acne to a great extent by destroying the bacteria on the skin. Apart from this, rose water can provide relief from acne by reducing excessive oil from the face while keeping the pH level of the skin balanced. On this basis, it would not be wrong to say that the use of green tea face mist can provide relief from acne and pimples.
When to use:
- This mixture can be used about 4-5 times a week.
- Honey and Green Tea
Material:
- A green tea bag
- A spoonful of honey
How to use:
- First of all, keep the green tea bag in a cup of hot water for about 3 minutes.
- Then cut the tea bag and take out the leaves from it.
- Now prepare a paste by mixing honey in these leaves.
- Apply this paste to the face and leave it for about 20 minutes.
- After that wash the face with lukewarm water.
How is it beneficial?
Information related to the benefits of green tea for acne has been given above in the article. At the same time, talking about honey has an antibacterial effect, which can be helpful in fighting the bacteria that cause acne. In addition, the anti-inflammatory effect of honey can help reduce inflammation caused by acne. On this basis, it can be assumed that the use of honey with green tea can be beneficial to get relief from acne.
When to use:
- This face pack can be used about 3 times a week.
- Apple Cider Vinegar and Green Tea
Material:
- 1/4 cup apple cider vinegar
- 3/4 cup green tea water
- Cotton ball
How to use:
- Soak the green tea bag in hot water for two to three minutes.
- When the time is up, take out the green tea bag and let the water cool down.
- Now add apple cider vinegar to it.
- Apply the prepared mixture to the face with the help of a cotton ball.
How is it beneficial?
A mixture of green tea and apple cider vinegar can also help to overcome the problem of acne. Actually, it has an antimicrobial effect, which can prevent acne from growing. In addition, the anti-bacterial properties present in it can destroy the Staphylococcus aureus bacteria that causes acne. In such a situation, this mask prepared from green tea and apple vinegar can be very useful in curing acne.
When to use:
- This mixture can be applied every day.
- Tree Oil and Green Tea
Material:
- Half a cup of green tea
- 4-5 drops of tea tree oil
- A cotton pad
- Half a cup of water
How to use:
- Soak green tea bags in hot water for three minutes.
- After that keep it to cool down.
- After cooling, add tea tree oil to it.
- Apply this mixture all over the face with the help of a cotton pad.
How is it beneficial?
To enhance the benefits of a green tea mask for acne, one can add tea tree oil to it. Actually, tea tree oil also has antimicrobial and anti-inflammatory properties, which can be beneficial in reducing acne. According to another research, tea tree oil can be used to clean the skin. It can be helpful in removing excess oil from the skin and cleansing deeply. In such a situation, it can be said that a mixture of tea tree oil and green tea can be useful for the problem of acne.
When to use:
- This face pack can be used once or twice a week.
- Aloe Vera and Green Tea
Material:
- 1 Green tea bag
- 1 tsp aloe vera gel
- Half a cup of water
- Cotton
How to use:
- Soak green tea in hot palm for some time.
- When cool, add aloe vera gel to the water.
- Then with the help of cotton, apply this mixture well to the face.
How is it beneficial?
The mixture of aloe vera and green tea is considered extremely beneficial for the face. Actually, research clearly mentions that aloe vera has an anti-acne effect, which can be beneficial to a great extent in relieving the problem of acne. Apart from this, the antiseptic properties present in it can work to protect the skin from bacteria. Therefore, this mixture prepared from green tea and aloe vera is believed to get rid of acne.
When to use:
- A mixture of aloe vera and green tea can be used twice a week.
- Lemon and Green Tea
Material:
- 1/4 cup green tea
- One teaspoon of lemon juice
- Cotton
How to use:
- Mix green tea and lemon juice in a bowl.
- Make a mixture of both the ingredients and store it in the fridge.
- Clean the face thoroughly with face wash.
- Wipe the face lightly with a towel.
- With the help of cotton, apply the mixture of green tea and lemon all over the face.
- Leave this pack on the face for 10 minutes.
- After 10 minutes wash the face with cold water.
How is it beneficial?
A mixture of green tea and lemon can also help to overcome the problem of acne. Actually, lemon juice also has anti-bacterial activity. It can work to protect the skin from bacterial infections. On this basis, the use of green tea and lemon can be considered very effective for the problem of pimples.
When to use:
- This face pack can be used twice a week.
7. Olive oil and green tea
Material:
- 1 teaspoon honey
- 1 tsp olive oil
- Green tea bag
How to use:
- Warm a mixture of honey and olive oil.
- After this, cut the green tea bag and put it in it.
- Switch off the gas flame.
- Let the prepared mixture cool down.
- After this, apply it to the face while massaging it with light hands.
How is it beneficial?
Information about the benefits of green tea and honey is given above in the article. At the same time, olive oil is very beneficial for our skin. According to research published by NCBI (National Center for Biotechnology Information), the phenolic compound present in olive oil shows anti-bacterial effects. At the same time, one of the main causes of acne is bacteria. In such a situation, the use of olive oil with green tea can be beneficial in removing acne.
When to use:
- This face pack can be used after a gap of one day.
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Know the side effects of green tea in the last part of the article.
Cautions associated with using green tea for acne
There are a few precautions you need to take before using a green tea face mask to treat acne. If precautions are not taken, acne can increase instead of getting better. Therefore, while using a green tea face mask, take special care of the following things.
- Always use good quality green tea to prepare a green tea face mask.
- Be sure to check the expiry date while buying green tea.
- Before using the different face packs of green tea given in the article, do a patch test before using it.
- If there is an ingredient present in the face pack to which you are allergic, then do not use that face pack on the skin. The test may be done on the back of the elbow.
- Use a clean cotton ball while applying the face mask to the face.
- Apply the face mask with light hands. Do not put any pressure on the skin.
- If there is any kind of cut or wound on the skin, then do not forget to use lemon. This can deepen the wound.
You must have become well aware of how to use green tea to get relief from acne. Remember, choose the green tea face mask given in the article according to the need of your skin. This face mask should benefit everyone, it is not possible. People with sensitive skin should use this face mask after a patch test. Hope you liked this article of ours. If a friend or close friend of yours is suffering from acne, don’t forget to share this article with them.
Frequently Asked Questions:
Green tea is considered effective for reducing acne, but it can have different effects on each person. In some people, its effect can be seen quickly. At the same time, it may take time for some people to see its effect. Therefore, it cannot be said clearly how long can green tea cure acne.
Green tea can be used on acne once a day.
Yes, green tea can be used directly on the skin. Just those with more sensitive skin must do a patch test before applying it.
No, pimples cannot be got rid of overnight. Regular use of green tea can help in getting relief from pimples.
Green tea does not cause pimples on the face, rather it can help in reducing pimples. Information about this has been given in detail in the above article.
