Various types of herbs are used in Ayurveda to overcome health-related problems. Roots, stems, and leaves of various plants are included in these herbs. One such herb is Giloy. Most people must have heard its name, but very few will know about its medicinal properties of Giloy. This is the reason why in this article of Myhealthonly, we are going to tell in detail the benefits of Giloy juice. Also, here you will be explained very easily the method of making Giloy juice at home so that you can easily get the benefits of Giloy. Before that, it must be kept in mind that Giloy can provide relief in the problems covered in the article, but their complete treatment depends only on medical consultation.
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So come on, first of all, what is Giloy? Get to know this. Later we will discuss the benefits of Giloy juice.
What Is Giloy?
Giloy is a type of vine, which has many medicinal properties. It is hot in nature. Its stem is green and pulpy. At the same time, its fruits look like green pea seeds. In summer, yellow flowers bloom on the vine of Giloy. On the basis of these flowers, the male and female vine of Giloy are identified. Where the flowers are seen singly in the female vine, while in the male vine these flowers are seen in clusters. This vine is usually found on the rocks of mountains, forests, and farmyards.
In scientific language, the vine of Giloy is called Tinospora cordifolia. Since it alone has the ability to cure many diseases, it is also called (similar to nectar). It is believed that whatever tree it grows on, many medicinal properties of that tree also get absorbed in the medicinal properties of Giloy. For this reason, the giloy vine wrapped around the neem tree is considered highly beneficial.
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In the next part of the article, we will now try to know the Giloy juice benefits.
Health Benefits Of Giloy Juice
Its juice or decoction is mainly used to get the wide benefits of the medicinal properties of Giloy. The reason is that Giloy’s juice or decoction contains the entire extract of Giloy Bell. So let us now know a little about the problems in which Giloy juice benefits can be achieved.
- Increase immunity
Giloy juice can be used to increase the immunity of the body. This is clear from the research of Ancient Science of Life related to Giloy. The research mentions that the extract of Giloy stem has immunomodulatory (immune-boosting) effects. On this basis, it can be believed that Giloy juice benefits prepared using the stem can work to improve the body’s immunity.
- Beneficial in Asthma
The benefits of Giloy juice can also show beneficial results in respiratory problems like asthma. Research by the International Journal of Ayurveda Research confirms this. The research mentions that giloy stem extracts have antiallergic and bronchodilator (treating respiratory problems such as asthma) effects. Due to this effect, it can prove beneficial in the problem of chronic cough and asthma. On the basis of this fact, it would not be wrong to say that Giloy juice prepared using the stem can provide relief to the problem of asthma.
- Control Diabetes
Giloy juice benefits can also prove to be effective in the problem of diabetes. This has been clearly accepted in research by NCBI (National Center for Biotechnology Information). The research mentions that Giloy has anti-hyperglycemic (blood sugar lowering) properties. Due to this property, the consumption of Giloy can help in reducing the increased blood sugar.
- Relieve Stress
Consuming Giloy juice can also be helpful to get relief from the state of extreme stress. According to experts, along with its root, there is an antistress (stress relieving) effect in the entire giloy vine. On this basis, the benefits of Giloy juice can be considered useful for relieving stress.
- Aids in Digestion
Giloy juice can also be used to increase digestion capacity. This has been acknowledged in research of NCBI related to Giloy. It is mentioned in research that it also has the property of improving digestion by strengthening the intestines. Along with this, it can also provide relief for digestive problems like diarrhea and dysentery. In such a situation, it would not be wrong to say that Giloy juice can prove to be effective in increasing digestive power.
- Beneficial in Jaundice
The benefits of Giloy juice can also exhibit positive effects on the problem of jaundice. This is proved by research related to the medicinal properties of Giloy. It is believed in research that Giloy’s vine has hepatoprotective (liver-protecting) properties. For this reason, it can help in getting relief from the problem of jaundice by correcting the impaired process of the liver.
- Prevent Anemia
Giloy juice is also considered beneficial to prevent the problem of anemia. This is confirmed by two different research related to Giloy. Research related to Giloy mentions that it can help in the supply of essential nutrients for the body. It can also promote the absorption of iron, which can relieve the problem of anemia. At the same time, other research has believed that it can promote red and white blood cells in the blood by reducing the effects of lead poisoning. This can be beneficial in the problem of anemia.
- Helpful in Rheumatoid Arthritis
The benefits of Giloy can also be achieved in the problem of rheumatoid arthritis (inflammation in the joints of the hands and feet). Actually, Giloy has anti-arthritic (reducing joint inflammation and pain) and anti-osteoporotic (bone-strengthening) effects. Both these effects of Giloy can provide relief in rheumatoid arthritis as well as bone-related disorders like osteoporosis and osteoarthritis. In such a situation, it would not be wrong to say that the benefits of Giloy juice can be helpful in the problem of rheumatoid arthritis.
- Effective for Fever
Giloy juice can exhibit beneficial effects on the problem of fever along with other physical problems. This is mentioned in the research of NCBI. It is believed in research that the root and stem extracts of Giloy work to relieve fever. On this basis, it can be believed that the use of Giloy juice can also be considered useful in fever.
- Useful for Liver
Giloy juice can also be used to protect the liver. Research related to Giloy gives evidence of this. In research, it is believed that giloy extract has hepatoprotective (liver-protecting) properties. This property present in Giloy can work to protect the liver from damage as well as improve the functioning of the liver. On this basis, it would not be wrong to say that Giloy juice can prove to be effective in preventing liver problems.
- Boost Sexual Desire
Giloy juice is not behind even in terms of increasing sexual desire. Giloy vine extract can reduce the body’s ability to dissipate energy by increasing its immunity. In addition, it also has aphrodisiac properties that increase sexual desire. Based on this fact, it can be assumed that Giloy juice can exhibit positive effects in terms of promoting sexual desire.
- Beneficial in breathing problems
Giloy juice is also considered beneficial for people suffering from problems related to the respiratory system. Research related to Giloy mentions that its stem can be used for infections related to the respiratory system. At the same time, the use of Giloy can help in boosting the immune system, which can help fight infections related to the respiratory system. On this basis, it can also be considered useful for getting relief from breathing problems. For now, more research is needed on this topic.
- Reduce the Effects of Aging
Giloy juice has also been considered effective to reduce the effects of aging. This has been clearly accepted in research related to Giloy. Research has believed that giloy extract can work to increase life span along with mental health. Along with this, it is also considered to be an excellent antiaging (reducing the effect of aging). On this basis, it can be said that Giloy juice can also show positive effects as an anti-aging agent.
- Beneficial in the problem of arthritis
It has already been mentioned in the article that giloy extract has antiarthritic (relieves joint pain) properties. Along with this, it also has an anti-inflammatory (reducing inflammation) effect. Both these effects combined can provide relief in gouty arthritis.
- Enhance Eyesight
Giloy extract is also used as a home remedy to increase eyesight. In a research conducted by NCBI, it is mentioned that by putting the extract of Giloy root in the eyes, disorders related to the eyes can be removed. In such a situation, it can also be considered useful in terms of increasing eyesight.
- Helpful in the problem of ear wax
Giloy extract can also be used to clean ear wax. Research related to Giloy mentions that anti-inflammatory (reducing inflammation) and antiseptic (acting to the effect of bacteria) effect is found in the extract of Giloy. Both these effects combined can provide relief from ear infections caused by ear wax. However, more research needs to be done on how effective it will be in removing ear wax.
- Beneficial in urinary disorder
Giloy is also considered beneficial in urinary disorders (eg: – inability to urinate or intermittent urination) in the elderly. Research related to Giloy also confirms this. It is mentioned in the research that the extract of Giloy has diuretic (diuretic) properties. Due to this property, Giloy juice can help in reducing the problem related to the urinary tract by increasing the amount of urine.
- Giloy in piles
Giloy can also prove useful to a great extent in the problem of piles. This is mentioned in research related to the extract of Giloy. It is believed in research that some such elements are found in the extract of Giloy, which can provide relief from the problem of bloody piles. On this basis, it can be assumed that the consumption of Giloy juice can provide relief to the problem of hemorrhoids. However, there is no clear information about how it benefits the problem of piles. Further research is still needed in this regard.
- Beneficial for the skin
Giloy extract can also be used to remove skin-related infections. This has been clearly accepted in research related to Giloy. The research mentions that it has antileprotic (healing leprosy) and other skin infection properties. Let us tell you that in leprosy, along with other parts, the skin is also affected. On this basis, it is believed that consuming the extract extracted from its stem can be beneficial in skin infections. For now, further research is needed on this topic.
- Giloy for Hair
Giloy extract can also be used on the hair. Actually, in research related to Giloy, it is believed that the bark of the stem of Giloy is used to make oil. The reason is that the bark of the stem of Giloy can prove useful in preventing premature graying of hair. In such a situation, Giloy juice prepared from the stem can also be considered useful for hair.
In the next part of the article, we will now give information related to the nutritional element of Giloy.
Giloy Nutritional Value
In the article, we have already told you that Giloy is a type of vine. This is the reason that the chemicals present in it are the reason for its store of medicinal properties. Let’s take a look at them.
- Polyphenols and Tannins
- Terpenoids and Essential Oils
- Lactic and polypeptide
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In the next part of the article, we will now tell you the method of making Giloy juice.
How to make Giloy Juice
So let us know here the method of making Giloy juice.
- Giloy vine about two meters long
- About a liter of water
Method of making:
- First of all, wash the giloy vine thoroughly.
- Now break this vine and grind it well.
- Now take water in a vessel and mix the prepared paste in the water.
- Now put the paste mixed water on the gas and leave it to boil.
- Boil it till the water reduces to half.
- After boiling well, now Giloy juice is ready.
- Filter it in a separate vessel and keep it aside to cool.
- After cooling, the finished juice can be used for drinking.
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In the next part of the article, we will now tell you about the quantity and time of taking Giloy juice.
In what quantity and when should Giloy juice be consumed?
Consuming about 15 ml of Giloy juice is considered effective in protecting against the effects of Chikungunya. Given this fact, it can be assumed that 15 ml of Giloy juice can be consumed in the morning to get the benefits of Giloy. However, according to the problem, the amount of its consumption may change, so take the information related to it from the doctor.
In the next part of the article, now we will try to know Giloy juice’s side effects.
Side Effects Of Giloy Juice
Through the following points, we can understand the Giloy juice side effects, which can be seen due to its excessive consumption.
- It can lower blood sugar, so those taking diabetes medicine should be careful in its use, otherwise, blood sugar can be very low.
- Although it has been considered helpful for digestion power, due to its hot effect, its excessive amount can cause some stomach-related problems such as: – Burning and gas problems. At the moment, there is a lack of accurate scientific research related to this fact.
- Do not consume Giloy juice during pregnancy without the advice of a doctor, otherwise side effects can be seen. The reason is that its extract has an anti-fertility (embryo-destroying) effect.
How useful is Giloy juice for health and wellness? You must have understood this very well now. In such a situation, to get the benefits of Giloy juice, you will definitely want to use it. Then what to think? Follow the method of making Giloy juice mentioned in the article and use it from today itself. Also, pay attention to the side effects of Giloy juice, so that the side effects can be prevented from coming near. Hope you liked this article related to health and wellness. Keep reading Myhealthonly for more such information.
Frequently Asked Questions :
The effects of Giloy is hot.
The medicinal properties of Giloy are considered very effective in many problems, about which you have been told in the article. Hence, it is called a panacea (immediate-acting) medicine.
Giloy is mainly found in forests, farmyards,s, and rocks of mountains.
As you have already been told in the article that Giloy is mainly found in forests, farmyards,s, and rocks of mountains. Hence, it is difficult to find in the market. If you want, you can buy its ready-made juice or decoction from any Ayurvedic medical store.
In two cups of water, add four or five pieces of Giloy about one inch each, and cook it like tea. You can also add ginger and some basil leaves to it.
Yes, Giloy juice can be given to children too. In a research, it has been described as useful for children with the problem of hair loss (disorders related to nutrients) and burns. However, children below five years of age are advised not to give it.
Basil, gooseberry, neem and wheatgrass are commonly included as their variants to enhance the effect of Giloy juice.
Apart from juice, the method of consuming Giloy includes the use of its decoction, which can be taken with honey.