Home Lung Health

Lung Health

Try to incorporate these five habits into each day: Stop smoking, exercise regularly, reduce your exposure to pollutants, avoid infections, and breathe deeply. By focusing a little of your energy on these tasks, you can help keep your lungs working optimally for life.

Early symptoms of diabetes related problems

Early Symptoms of Diabetes

Do you know the early symptoms of diabetes? You will be unaware of these diabetes early symptoms So in this article of My Health Only, we...
What You Can Do To Stop Wheezing

How To Stop Wheezing

A little carelessness towards health can lead to illness. If not alert, even a minor cold and cough can cause physical problems, including wheezing...
Benefits of Guava Leaf

Guava Leaves Benefits

You must have heard a lot about the health benefits of guava fruit, but do you know about the medicinal properties of its leaves....
Causes of cancer

Causes of cancer ..

Do you know the causes of cancer? You will be unaware of these cancer causes So in this article of My Health Only, we are going...
Best Time To Exercise

Best Time To Exercise

Exercise not only keeps us fit but can also help protect us from many diseases. However, many people remain skeptical about what is the...
Benefits of Morning Walk

Benefits of Morning Walk…

Do you know the amazing benefits of a morning walk? You will be unaware of these surprising morning walk benefits Let us tell you the wonderful...
How Soybean Oil Can Benefit Your Health

Benefits Of Soybean Oil

You must be using many types of oil at home. Some oil for cooking, and some oil for applying hair. Sometimes people use the...
Symptoms of Breast Cancer

These 5 changes in the body are signs of breast cancer,...

The number of patients of cancer found in India the highest among breast cancer patients. According to the Council of Medical Research, in India,...
What Are the Health Benefits of Mustard Seed

Mustard Seeds: A Guide

On taking the name of mustard, the first thing that comes to mind is mustard greens. Also, mustard is used to extract oil. Apart...
How to Increase Stamina & Stamina Increasing Diet

How to Increase Stamina

Do you know how to increase stamina? You will be unaware of how to increase stamina If you have a lack of stamina, you do not...