Health Benefits

High-quality health care helps prevent diseases and improve quality of life. An efficient health care system can contribute to a significant part of a country’s economy, development, and industrialization.

Best Time To Exercise

Best Time To Exercise

Exercise not only keeps us fit but can also help protect us from many diseases. However, many people remain skeptical about what is the...

Cumin seeds benefits…

Let us tell you amazing benefits of cumin seeds after that you will know why you should eat cumin seeds Cumin is used a lot...
Benefits of Jujube Fruit

Benefits of Jujube Fruit

Do you know the unique jujube fruit benefits? You will be unaware of these surprising benefits of jujube fruit Let us tell you the wonderful benefits...
Symptoms of Myasthenia Gravis

Myasthenia gravis

Do you know about myasthenia gravis disease? You will be unaware of myasthenia gravis disease So in this article of My Health Only, we are going...
Best Inspirational Yoga Quotes

Best 50+ Yoga Quotes

It is said that there is no greater capital than a healthy body. If the body is healthy, then the risk of getting vulnerable...

Benefits of running…

Running 20-30 minutes every day is beneficial for overall health, So let's know the health benefits of running.Experts believe it is necessary for those...

Benefits of blueberries…

Let us tell you effective benefits of blueberries after that you will know why you should eat blueberry If the signs of aging are clearly...

Eat chinese food but just take care of…

Before we talk about whether Chinese dishes are good for our health or not. Before that, let us know what the Chinese dish. It...
Benefits Of Natarajasana

Benefits Of Natarajasana

In the rush to achieve success, we are compromising with our physical health. As a result, we become vulnerable to many diseases at an...

Benefits of red chili…

Let us tell you amazing benefits of red chili after that you will know why you should eat red chili Red chili not only brings...