Health Benefits

High-quality health care helps prevent diseases and improve quality of life. An efficient health care system can contribute to a significant part of a country’s economy, development, and industrialization.

Home Remedies for Dysentery

Home Remedies for Dysentery

Problems related to the stomach can also come from normal to severe, including name dysentery. It has been observed that due to lack of...
Health Benefits of Hibiscus Tea

Benefits of Hibiscus Tea

Do you know the miraculous benefits of hibiscus tea? You will be unaware of these wonderful hibiscus tea benefits In this article of My Health Only,...
Our guide to eating before running can be found here.

Should I Eat Before And After Running?

The performance of the runners does not depend only on their practice, but the diet taken also matters a lot. The right diet taken...

Benefits of garlic…

There are many benefits to eating garlic. Garlic is considered a medicine in Ayurveda. It is said that garlic must be included in its...

By doing these mistakes honey can become poison…

While the use of honey in the right direction is similar to the nectar for health, on the other hand, if it is eaten...
Irritable Bowel Syndrome - Symptoms & Causes

Irritable Bowel Syndrome

When a person's stomach is healthy, then health also remains good. In this way, it is not possible to always have a good stomach....

Benefits of peanut butter…

Peanut Butter is very beneficial for our health. There are many nutrients in it. Peanut butter rich in potassium, magnesium and many other elements...
Benefits of Hemp

Great Benefits of Hemp

Do you know the amazing benefits of hemp? You will be unaware of these surprising hemp benefits Let us tell you incredible benefits of hemp after...
Benefits Of Swarna Bhasma

Aspects Of Swarna Bhasma That Benefit Your Health

Swarna bhasma is used for many types of diseases through scientific method. This powder used in medicines is called Swarna Bhasma. This Swarna Bhasma...

Put buttermilk face mask, get glowing skin…

The secret of beautiful skin is hidden in buttermilkBy eating buttermilk made from milk, all kinds of diseases remain far away. There are countless...