Diet Chart

Protein is an essential nutrient, which is considered essential for physical development. It plays an important role in repairing the damage of cells as...

There is doubt in the minds of women regarding the consumption of many beverages during pregnancy. One such beverage is coffee. Most women like...

Earlier, only middle-aged or elderly people were seen troubled by heart problems. At the same time, now heart diseases can also be seen in...

Getting rid of unwanted hair is not an easy task. Wax, thread, razor and don't know what have to be done to remove them....

When the liver related problem reaches its last stage beyond limits, then this condition is known as liver cirrhosis. In this condition the liver...

Yogasana is such an ancient technique, which is being adopted today by all the people of the country and abroad to stay healthy. This...

Cowpea is a type of plant, whose beans are used to make vegetables. Its pods are green from outside. At the same time, the...

The physical and mental benefits of yoga are no less than a miracle. People who practice yoga daily are well aware of its benefits....

Along with the mental changes in adolescence, there are many physical changes as well. Some changes are normal, while some are painful. The eruption...

Many such plants are found around us, which are full of medicinal properties. Psyllium husk is one of them. Few people would know about...