Diet Chart

A balanced diet chart is very important for a healthy lifestyle and keeping into consideration to meet all the essential nutrients required by the body.

Immunity Increasing Foods

Foods That Boost the Immune System

The immune system plays an important role in keeping the body healthy. It is a system made up of cells, tissues, and organs, which...
Benefits of Pumpkin Juice

Benefits of Pumpkin Juice

Do you know the unique pumpkin juice benefits? You will be unaware of these surprising benefits of pumpkin juice Let us tell you the wonderful benefits...
Benefits of Vitamin B7

Benefits of Vitamin B7

Nutrients are essential for better growth of the body as well as protection from health problems. Vitamin B7 also has a name in these...
Home Remedies for Dysentery

Home Remedies for Dysentery

Problems related to the stomach can also come from normal to severe, including name dysentery. It has been observed that due to lack of...
Help protect you from coronavirus infection

Coronavirus and Diet

From today, include these 4 things in the diet, there will not be coronavirus infection… A strong immune system can protect you from any virus...
High Protein Diet Benefits

High Protein Diet Benefits…

Do you know the amazing benefits of a high protein diet? You will be unaware of these surprising high protein diet benefits Let us tell you...
Health Benefits of Sea Salt

Benefits of Sea Salt

Do you know the amazing benefits of sea salt? You will be unaware of these surprising sea salt benefits Let us tell you the wonderful benefits...
How to Stop Snoring

How to Stop Snoring

Let’s know on this article of My Health Only, How to stop snoring Snoring is a problem that disturbs others more than the afflicted. The...
Angina: Types, Symptoms, Causes & Prevention

Angina: Types, Symptoms, Causes, Prevention, Diagnosis, Treatment & Complications

What is angina - The term angina is used for chest pain caused by reduced blood flow to the heart muscle. Angina is commonly described...
High Cholesterol Symptoms

High Cholesterol Symptoms & Home Remedies

Due to busy routines and bad food, the body is in the grip of many troubles. Cholesterol increase is also involved in this. Disturbances...