Diet Chart

Have you started gaining weight all of a sudden? Do you have severe pain in your feet, legs, and ankles? Also, suddenly there is...

To stay healthy, people keep drinking the juice from different fruits and vegetables. One such juice is also of wheatgrass. Wheatgram juice is said...

There are many benefits to the body with the help of traditional medicine. One such medical method is acupressure, which we will talk about...

Just like exercising, sleeping, and taking rest, it is also important to have a balanced diet. Eating doesn't mean eating anything. Of course, eat...

Women need special care during pregnancy. Therefore, they are advised to consume nutritious vegetables and fruits, but this does not mean that they can...

Apart from the basic need of the body, 'Food' has now become a thing to satisfy the mind of the people. Some people eat...

What to eat and what not to eat in jaundice can be a serious question. In this disease, it is necessary to pay special...

Premenstrual syndrome refers to the symptoms that occur before periods. Some women may feel this problem more and some less. In such a situation,...

For many people, the day starts with tea. Some like black tea, some like milk, some love green tea, some drink herbal tea. But...

Everyone likes to eat fruits, but everyone's interest in fruits can be different. Some people like apples, while some people like the taste of...