Diet Chart

Custard Apple also has iron, vitamin-C, magnesium and potassium properties as well as anti-diabetic properties, it is also beneficial for other diseases with ulcers...

The grapes spring out in the summer season and this delicious juicy fruit everyone loves them very much. It is a invigorating and aesthetic...

Everyone knows that coconut oil is full of many properties. It is used for many skin related diseases. Let's know how the coconut oil...

Do you know how to gain weight naturally? You will be unaware of how to gain weight naturally So in this article of My Health Only,...

In this article on Myhealthonly, You will know about What is Appendicitis. Also here we will discuss in detail the symptoms of appendicitis, its...

Do you know the effective Lychee Benefits? You will be unaware of these impressive Benefits of Lychee Let us tell you the miraculous benefits of Lychee,...

The Military Diet, known for its strict regimen and rapid weight loss potential, has been a popular choice among individuals seeking quick results and disciplined eating habits. However, as with any diet plan, the Military Diet may not be suitable for everyone and could lack certain essential nutrients. In light of this, constant research and advancements in nutritional science have led to the discovery of various substitutes that can maintain the diet's effectiveness while addressing potential drawbacks. This excerpt will explore some of the most effective and balanced substitutes for the Military Diet, ensuring better results and improved overall health.

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Let us tell you 25 natural tips, how to look pretty without makeup.. Who does not like to look beautiful, especially women want them to...

Welcome to this new journey of motherhood. By now, you must have heard your baby crying for the first time, have also made skin-to-skin...