Diet Chart

Let’s know on this article of My Health Only, How to stop snoring Snoring is a problem that disturbs others more than the afflicted. The...

Everyone likes to eat fruits, but everyone's interest in fruits can be different. Some people like apples, while some people like the taste of...

Deteriorating routine and carelessness towards one's health become the cause of many diseases. One such disease is goiter. Due to not paying attention to...

The human body requires many nutrients. One of those nutrients is folic acid or folate. Often people have a dilemma in differentiating between folic...

Urinary tract infection is called (UTI). This includes the kidneys, bladder, uterus, and urethra. This is a common infection. According to scientific research, 50...

For many people, the day starts with tea. Some like black tea, some like milk, some love green tea, some drink herbal tea. But...

Diet plays an important role in keeping our bodies running smoothly. Some foods can make us sick, while some can keep us healthy as...

Different types of fruits are found in India. Some are known, some are unknown. One such unknown fruit is 'Kokum'. Kokum is considered a...

In today's hectic life, most people have started taking special care of diet to stay healthy. To stay fit, people have started adding vegetables...

Various types of festivals are celebrated in different states of India and different types of dishes are prepared to enjoy them. These dishes have...