Balanced Diet Chart
Just like exercising, sleeping, and taking rest, it is also important to have a balanced diet. Eating doesn't mean eating anything. Of course, eat...
During pregnancy, which fruits are recommended?
Women need special care during pregnancy. Therefore, they are advised to consume nutritious vegetables and fruits, but this does not mean that they can...
Health benefits of a healthy food, and a diet chart
Apart from the basic need of the body, 'Food' has now become a thing to satisfy the mind of the people. Some people eat...
Diet for Jaundice
What to eat and what not to eat in jaundice can be a serious question. In this disease, it is necessary to pay special...
How to treat premenstrual syndrome
Premenstrual syndrome refers to the symptoms that occur before periods. Some women may feel this problem more and some less. In such a situation,...
Benefits of Cloves Tea
For many people, the day starts with tea. Some like black tea, some like milk, some love green tea, some drink herbal tea. But...
Benefits of Aloo Bukhara
Everyone likes to eat fruits, but everyone's interest in fruits can be different. Some people like apples, while some people like the taste of...
Best Home Remedy for Constipation
Today again the stomach was not cleaned well. Now you will have to endure gas, acidity, heaviness in the stomach, headache, and nothing else...
Benefits of Jaggery Water
Almost everyone knows about the health benefits of jaggery, but are you aware of the benefits of jaggery water. It is said that since...
Benefits of Black Cumin
People often use cumin for tempering in food. Apart from the cumin used for tempering at home, there is also another type of cumin,...