Diet Chart

A balanced diet chart is very important for a healthy lifestyle and keeping into consideration to meet all the essential nutrients required by the body.

Amaranth Benefits

Benefits Of Amaranth

Amaranth is also known as Chaulai. Its use is more visible during fasting, but in view of its health benefits for some time, it...
Health Benefits Of Horse Gram

Benefits Of Horse Gram

Apart from common pulses like lentils, moong, rajma, and tur, some other pulses are also eaten. Horse gram is also such a pulse, whose...
What Are The Best Ways To Plan Healthy Breakfasts For The Morning?

Healthy Breakfast Recipes

You must have often heard an old saying that grandmothers and maternal grandmothers should eat breakfast like a king, lunch like a prince, and...
Home Remedies For Whiteheads

Home Remedies For Whiteheads

Due to dust, pollution and spoiled diet style, we face many problems every day. Skin problems are also one of these, including blackheads, whiteheads,...
Eat raw vegetables for their health benefits

Benefits Of Eating Raw Vegetables

In today's hectic life, most people have started taking special care of diet to stay healthy. To stay fit, people have started adding vegetables...
Home Remedies For Relief From Acidity

Acidity Home Remedies

Unbalanced and impaired eating habits can cause many types of problems. If it is not controlled in time, then seemingly simple problems can become...
Home Remedies For Urinary Tract Infections

Urinary Tract Infection Home Remedies

Urinary tract infection is called (UTI). This includes the kidneys, bladder, uterus, and urethra. This is a common infection. According to scientific research, 50...
Home Remedies For Water Retention

Home Remedies For Water Retention

Have you started gaining weight all of a sudden? Do you have severe pain in your feet, legs, and ankles? Also, suddenly there is...
Wheatgrass Juice Has Impressive Health Benefits

Benefits Of Wheatgrass Juice

To stay healthy, people keep drinking the juice from different fruits and vegetables. One such juice is also of wheatgrass. Wheatgram juice is said...
Acupressure Points For Weight Loss

Acupressure Points For Weight Loss

There are many benefits to the body with the help of traditional medicine. One such medical method is acupressure, which we will talk about...