Let us tell you amazing benefits of black pepper after that you will know why you should eat black pepper
Table of Contents
Small looking black pepper is a very useful thing. Black pepper is commonly used with spices to enhance the taste of food. The scientific name of Black pepper is Piper nigrum. It is also used as a medicine. Black pepper can be used all year round. Learn its 7 powerful benefits of black pepper–
The use of black pepper is very useful for a person suffering from cough. If you have a cough, mix half a teaspoon of black pepper powder with half a teaspoon of honey and lick it three to four times a day, do this for three-four days. This will give relief in cough.
The use of black pepper will benefit even if there is a throat pain or a sore throat. For this, add 10 black pepper in a glass of water and boil it. Then filter it and gargling when the water is slightly lukewarm. Do this at least twice a day. You will see that you get relief in throat pain.
If someone has problems with gas then black pepper is very useful in this. For this, drinking half a lemon juice, half a teaspoon black pepper powder and half a teaspoon red salt in a cup of water is very relaxing.
Black pepper is also very useful in colds. If there is sneezing and frequent colds, then boil one black pepper in a glass of milk and drink, if the cold is more, then gradually increase the amount of black pepper. According to experts, this use provides relief in cold.
Black pepper is very useful in low BP. If someone has a problem of low blood pressure, then eating five grains of black pepper with 15 raisins, two or three times a day, makes blood pressure normal. Black pepper has always been a favorite of Vaid Hakim due to its unique medicinal properties. It contains Vitamin A, E, K, C and Vitamin B6, Thiamine, Niacin, Sodium, Potassium etc.
Eating half a teaspoon of black pepper powder in half a teaspoon of ghee increases eyesight.
Black pepper is also said to be beneficial in piles. For this, make a mixture by grinding 20 grams black pepper, 10 grams cumin seeds and 15 grams sugar candy. Piles is cured by taking this mixture in the morning and evening.
These are all 7 effective benefits of black pepper, By consuming black pepper you can make health good and avoid many diseases.