You will be unaware of these surprising health benefits of beer
Let us tell you wonderful health benefits of beer after that you will know why you should drink beer
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Sometimes if you drink beer, these five benefits will be
Apart from tea and coffee, The third most famous drink in the world, ie the popularity of beer is hidden from whom? Although drinking more beer is not beneficial for health but it is not that its only disadvantages are loss. There have also been claims about some of the health benefits of beer in many researches which may surprise you.
Yes, if you drink beer occasionally and that too in very balanced quantity then it can have some benefits.
5 Marvelous Health Benefits of Beer, You must to know
1. Strong bones –
Beer has a good level of silicon that keeps bones strong. In 2009, a research by Tufts University found that people who occasionally consume beer have stronger bones.
2. Good for heart –
If beer is consumed in a balanced amount, it can also be healthy for the heart. In its research, an organization called the Foundation de Resería e Cura of Italy found that people who consume a balanced amount of pint beer are 31 percent less likely to have heart diseases than others.
A research by Howard has suggested that the consumption of balanced amounts of beer increases the level of good cholesterol in the body.
3. Beneficial for kidney –
Researchers in Finland have claimed based on their research that consuming a balanced amount of beer has a lower risk of kidney stone than people who consume other alcoholic drinks. They believe that beer has a high water level, so it can be beneficial for the kidney.
4. Keeps away from Alzheimer’s –
Drinking beer reduces the risk of mental illnesses like Alzheimer’s and dementia. A research conducted in 2005 studied 11,000 old women, based on which they summarized this fact.
5. Cancer risk is low –
A research conducted in Portugal found that the heterocyclic amines (HCA) present in beer help in removing harmful carcinogens that cause cancer in the body. The sugar in beer helps to make HCA.
These are all amazing health benefits of beer, By drinking beer you can make health good and avoid many diseases.